Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # GoodNews Faith.Hope.Love ## Sitemaps - [XML Sitemap](https://goodnews.co.ug/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://goodnews.co.ug/blog/) - [Why African teams can’t reach the World Cup Final](https://goodnews.co.ug/why-african-teams-cant-reach-the-world-cup-final/) - By Andrew Gum The 2026 FIFA World Cup witnessed 10 African countries compete on the grand stage, yet none reached the final. Morocco made a progressive start, advancing to the quarter-finals with great performances, only to be eliminated by France for the second consecutive, first in the 2022 semi-finals and again in the 2026 quarter-finals. - [Reimagining SACCOs as engines of inclusive and sustainable development](https://goodnews.co.ug/reimagining-saccos-as-engines-of-inclusive-and-sustainable-development/) - By Esther Wodulo As Uganda strives for inclusive economic growth, Savings and Credit Cooperative Organisations (SACCOs) are proving to be more than community savings groups. They are becoming vital tools for expanding financial inclusion, reducing poverty and promoting gender equality. Today, SACCOs are well placed to improve household incomes while contributing to the country's broader - [David the hero](https://goodnews.co.ug/david-the-hero/) - After David was anointed by the prophet Samuel, he went back to his father's fields. But soon, a great war broke out between the people of Israel and their enemies, the Philistines. David’s three oldest brothers went off to join King Saul’s army to fight. One day, Jesse asked young David to leave the sheep - [Hysterectomy: The life-saving surgery surrounded by fear and misconceptions](https://goodnews.co.ug/hysterectomy-the-life-saving-surgery-surrounded-by-fear-and-misconceptions/) - By Beatrice Nakibuuka Many women associate the removal of the womb with losing their identity, but doctors say the procedure can restore health, dignity and quality of life. For years, 45-year-old Sarah Namusoke lived with heavy menstrual bleeding that slowly took control of her life. Some months, she would bleed for weeks, leaving her weak, - [More than ribbons: How profitable is the gift-wrapping business?](https://goodnews.co.ug/more-than-ribbons-how-profitable-is-the-gift-wrapping-business/) - By Beatrice Nakibuuka On a busy day in Kampala's city centre, customers stream in and out of gift shops carrying balloons, flower bouquets, teddy bears, and beautifully decorated gift boxes. Some are celebrating birthdays, graduations, and baby showers, while others are preparing marriage proposals, anniversaries, or corporate appreciation events. What was once an occasional service - [How to naturally increase soil organic carbon](https://goodnews.co.ug/how-to-naturally-increase-soil-organic-carbon/) - By Beatrice Nakibuuka Healthy soil is the foundation of productive farms but for generations, many Ugandan farmers have focused on improving crop yields through improved seeds, fertilisers and pesticides. Soil is not simply a medium where crops grow. It is a living ecosystem containing microorganisms, organic matter, minerals, water and air. The health of this - [Ssekisambu empowering entrepreneurs one at a time](https://goodnews.co.ug/ssekisambu-empowering-entrepreneurs-one-at-a-time/) - By Nicholas Akasula Isaac Ssekisambu is a corporate lawyer, business consultant and Deputy Chief Executive Officer at Ubuntu Center Africa, where he is committed to helping entrepreneurs turn bold ideas into sustainable businesses. Describing himself as "a Ugandan passionate about empowering others", Ssekisambu spends much of his time training entrepreneurs and equipping them with the - [When the Lion Starves: Psalm 34:10 and the Providence of God](https://goodnews.co.ug/when-the-lion-starves-psalm-3410-and-the-providence-of-god/) - Psalm 34:10 declares a startling contrast: "The young lions do lack and suffer hunger: but they that seek the LORD shall not want any good thing." David, having just fled Abimelech feigning madness, does not reach for a weak or timid creature to illustrate need. He reaches for the young lion in its prime, the - [Marriage through the eyes of couples](https://goodnews.co.ug/marriage-through-the-eyes-of-couples/) - By Dickson Tumuramye As we grow up, many of us dream of getting married one day. We imagine the kind of home we will have, the wedding ceremony, children, and family life. While many people admire weddings, few prepare adequately for marriage itself. Over the years, I have learned that there is a big difference - [Why is it that when I eat some foods like beans, I get bloated?](https://goodnews.co.ug/why-is-it-that-when-i-eat-some-foods-like-beans-i-get-bloated/) - Hello doctor why is it that when I eat some foods like beans, I get bloated? Dinah Dear Dinah, Bloating is the feeling of tightness, pressure or fullness in your belly. Background The stomach is a battle ground between the forces of attack which include an acid called hydrochloric acid, an enzyme called pepsin, a - [Can processed foods, cause reproductive diseases](https://goodnews.co.ug/can-processed-foods-cause-reproductive-diseases/) - Hello Doctor, is it true that processed foods and sugar are bad for reproductive health and are likely to cause infertility and reproductive health diseases? If yes, what eating habits can promote reproductive health? – Jenipher Dear Jenipher, The causes of infertility can be male, female or mixed. The best model is that of patient-centred - [ Muwanguzi’s life of miracles and wonders](https://goodnews.co.ug/muwanguzis-life-of-miracles-and-wonders/) - By Nicholas Akasula Vincent Muwanguzi believes his life has been marked by God's hand from the very beginning. His birth itself was extraordinary. According to Muwanguzi, his mother earnestly sought God for a son because his father had two wives. While his stepmother already had several sons, his mother had given birth to three daughters. - [Is Samsung still setting the standard for premium smartphones?](https://goodnews.co.ug/is-samsung-still-setting-the-standard-for-premium-smartphones/) - By Andrew Gum Samsung's Galaxy S26 Ultra enters a highly competitive smartphone market where innovation is no longer judged by specifications alone. With rivals pushing larger batteries, advanced AI capabilities, and improved camera systems, the question is whether Samsung's latest flagship still deserves its place among the industry's best devices. At first glance, the Galaxy - [Kirabo's Quest to Be a Changemaker](https://goodnews.co.ug/kirabos-quest-to-be-a-changemaker/) - By Nicholas Akasula Eva Kirabo describes herself as a social entrepreneur, climate change advocate and youth empowerment trainer. “I am passionate about using innovation to create sustainable solutions for both people and the planet,” she says. Background Raised by a single mother under humble circumstances, Kirabo spent a year at home after completing Senior Six - [New Life: Life in Christ](https://goodnews.co.ug/new-life-life-in-christ/) - By Rev Eric Mbusa "Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come" (2 Corinthians 5:17). The desire for a fresh start is universal. Across cultures and generations, people seek freedom from guilt, shame and the failures of the past. Philosophers have searched - [ How Etum is transforming lives in Uganda](https://goodnews.co.ug/how-etum-is-transforming-lives-in-uganda/) - By Nicholas Akasula Husna Babbra Kia Etum is a passionate humanitarian, gender equality advocate, and development leader whose work continues to change the lives of vulnerable women and girls across Uganda. With more than 10 years of experience in humanitarian and development work, Etum has largely focused on protection, gender issues, and community-based programmes. While - [Employee turnover rate can be prevented](https://goodnews.co.ug/employee-turnover-rate-can-be-prevented/) - By Daniel Cheleste When I read a report on employee turnover rates, I quickly recognised it as one of the most credible findings regarding why people leave their jobs. Let us take a dive into this issue. In 2025, the Work Institute conducted more than 15,000 exit interviews, part of a six-year data set, totaling more - [Can one grow in a new role and become the greatest?  ](https://goodnews.co.ug/can-one-grow-in-a-new-role-and-become-the-greatest/) - By Martha Nakiranda Can one grow in a new role or even in their current role and become greater than they ever imagined? The answer is, yes! A 2015 Gallup's study titled, State of the American Manager: Analytics and Advice for Leaders revealed that only one in ten people possess high natural talent to manage. That statistic, striking as it - [Why rest is not a waste of time](https://goodnews.co.ug/why-rest-is-not-a-waste-of-time/) - By Bena Nekesa The alarm rings before sunrise. You get out of bed already tired despite a full night's sleep. At work, in class, or running a business, your body is present but your mind struggles to keep pace. For many people, this has become normal. In a culture that celebrates constant activity, rest is - [Winning the battle against vegetable pests](https://goodnews.co.ug/winning-the-battle-against-vegetable-pests/) - By Beatrice Nakibuuka Across Uganda, vegetable farming has become an important source of income and nutrition for many households. Tomatoes, cabbages, onions, eggplants, sukuma wiki, green pepper, amaranth, and nakati are grown for home consumption and sold in local and export markets. Yet one of the biggest threats to profitable vegetable production often arrives unnoticed. - [How counterfeit goods are hurting business](https://goodnews.co.ug/how-counterfeit-goods-are-hurting-business/) - By Beatrice Nakibuuka The woman standing in front of a supermarket shelf in Kampala thought she had made a smart financial decision. The cooking oil she wanted was selling at a discount, its packaging looked identical to a well-known brand, and there was little reason to suspect anything was wrong. Only after using it did - [Building resilient education systems is key to improving secondary schools](https://goodnews.co.ug/building-resilient-education-systems-is-key-to-improving-secondary-schools/) - By Daniel Kyasanga Across Sub-Saharan Africa, millions of students attend secondary schools that remain underfunded, poorly supported, and disconnected from effective systems of accountability and improvement. While access to education has expanded over the years, the bigger challenge now is improving the quality of learning. The problem is no longer simply about getting children into - [Marriage is God’s plan](https://goodnews.co.ug/marriage-is-gods-plan/) - By Vicent Mubangizi Marriage is one of the most important institutions established by God. As a husband and father for more than 10 years, I believe marriage is far more than a legal or social arrangement. It is a sacred covenant that reflects God’s love, faithfulness, and purpose for humanity. The Bible teaches that marriage - [God’s provision in critical time: The ram in the thicket](https://goodnews.co.ug/gods-provision-in-critical-time-the-ram-in-the-thicket/) - Genesis 22:10–14 is one of the most dramatic moments in Scripture. Abraham had obeyed God's command to take his beloved son, Isaac to the land of Moriah and offer him as a sacrifice. The narrative reaches its climax when Abraham stretches out his hand and takes the knife to slay his son. At that precise - [God alone can preserve a nation](https://goodnews.co.ug/god-alone-can-preserve-a-nation/) - By Dr Tamale Sali "In times of trouble, may the LORD answer your cry. May the name of the God of Jacob keep you safe from all harm. May he send you help from his sanctuary and strengthen you from Jerusalem. May he remember all your gifts and look favourably on your burnt offerings. May - [Is the Sabbath Day a sign of believers globally?](https://goodnews.co.ug/is-the-sabbath-day-a-sign-of-believers-globally/) - Dear Good Newspaper, Praise God. We have a debate concerning whether observance of the Sabbath is the true sign of God's believers worldwide. If it is not, what is the true sign? -Bilton Mawanda Thank you, Bilton. To answer your question directly, the Sabbath was an exclusive covenant sign given to Israel. It was not - [Faithful stewardship: Living beyond Christian confession](https://goodnews.co.ug/faithful-stewardship-living-beyond-christian-confession/) - By Kate SaliWe grow as faithful stewards by remaining rooted in Jesus Christ through prayer, obedience, and consistent reading of His Word. A faithful steward understands that everything belongs to God; our lives, gifts, families, resources, and even creation itself (Psalm 24:1). God has entrusted humanity with the responsibility to care for people, animals, and - [How Airbnb is reshaping Kampala’s property market](https://goodnews.co.ug/how-airbnb-is-reshaping-kampalas-property-market/) - By Lilian Ntenge For years, owning rental property in Kampala followed a familiar pattern: find a tenant, sign a tenancy agreement, collect rent every month, and hope the property remains in good condition until the tenant moves out. Today, that model is gradually changing. Across Kampala and other urban centres, a growing number of property - [How power transitions without public fire](https://goodnews.co.ug/how-power-transitions-without-public-fire/) - By Pr Isaiah White In 1 Kings chapter 1, a throne was almost stolen in broad daylight. Adonijah, the son of David, declared himself king, organised a grand feast, gathered influential supporters and began acting as though the crown already belonged to him. All this happened while his ageing father lay bedridden and unaware of - [Ethics of financial stewardship](https://goodnews.co.ug/ethics-of-financial-stewardship/) - By Mark Allen Powell Financial stewardship is not only a matter of faithful giving but of faithful living. In response to the Gospel, we submit our lives to the rule of God, to the lordship of Christ, and to the direction of the Holy Spirit, so that we may be the people God wants us - [A call to pray for discovery of HIV/AIDS cure](https://goodnews.co.ug/a-call-to-pray-for-discovery-of-hiv-aids-cure/) - By Edward Katumba Jesus Christ is the same yesterday, today and forever (Hebrews 13:8). Facts By 2024, 40.8 million people globally were living with HIV, including an estimated 39.4 million adults aged 15 years and above and 1.4 million children aged 0–14 years. Women and girls accounted for 53 per cent of all people living - [The paradox of beauty: A prophetic lesson](https://goodnews.co.ug/the-paradox-of-beauty-a-prophetic-lesson/) - By Pr Isaiah White The passage begins in the aftermath of war: “When you go out to war against your enemies, and the Lord your God gives them into your hand and you take them captive, and you see among the captives a beautiful woman, and you desire to take her to be your wife…” - [Hello doctor, is it true that when you don't sleep for around three days, you die? How is lack of sleep connected to diseases that lead to death? Stephen](https://goodnews.co.ug/2-hello-doctor-is-it-true-that-when-you-dont-sleep-for-around-three-days-you-die-how-is-lack-of-sleep-connected-to-diseases-that-lead-to-death-stephen/) - Dear Stephen,Whereas animal studies (specifically on rats) show death occurring after roughly 11 to 32 days of total sleep deprivation, there is no confirmed number of days after which sleep deprivation alone causes death in humans because ethics of research prevents scientists from researching the absolute fatal breaking point in humans. ImplicationsChronic sleep deprivation deteriorates - [More than Height](https://goodnews.co.ug/more-than-height/) - When Pande joined Term 2 at Holy Cross College, he was informed that he had to choose a sport; a sport that was not an indoor sport but one that required running and sweating, the sports master had emphasised. Since his primary school, every one kept telling Pande that he had the perfect height for basketball. - [Ugandans are turning content creation into business](https://goodnews.co.ug/ugandans-are-turning-content-creation-into-business/) - By Ntege Lilian For many people, social media is still mainly a place for entertainment. It is where people watch comedy skits, follow celebrities, share photos, debate trending topics, or scroll through videos after a long day. But for a growing number of young Ugandans, social media has become much more than that. It is - [How Nansubuga has coped with single motherhood](https://goodnews.co.ug/how-nansubuga-has-coped-with-single-motherhood/) - By Nicholas Akasula Growing up between Kenya and Uganda It is difficult to believe that Mabel Nansubuga is approaching 50 until she says it herself. The actress, best known for her role in the Ugandan television drama Crossroads on Pearl Magic Prime, carries herself with remarkable energy and confidence. Behind the smile, however, is the story - [Sacrifice: A call to holy living](https://goodnews.co.ug/sacrifice-a-call-to-holy-living/) - By Rev Eric Mbusa Sacrifice is at the heart of the Christian faith. From the Old Testament to the New Testament, the Bible teaches that true worship involves surrender, obedience, and devotion to God. In today’s world, many people want blessings without commitment, success without discipline, and salvation without surrender. Yet Christ still calls His - [Your phone knows you better than your friends](https://goodnews.co.ug/your-phone-knows-you-better-than-your-friends/) - By Bena Nekesa Before many young people say a prayer, greet their parents, or even leave bed, the first thing they reach for is their phone. From endless TikTok scrolling late at night to chatting with AI tools like ChatGPT during lonely moments, smartphones have slowly become part of daily life in ways many people - [Why some smart children are struggling](https://goodnews.co.ug/why-some-smart-children-are-struggling/) - By Dickson Tumuramye Visit many schools during visiting day and the conversations sound familiar. Parents proudly speak of children who top their class, score distinctions, or dream of becoming doctors and engineers. Academic success has become the main measure of good parenting and a child’s future promise. Uganda is producing highly educated young people, but - [Understanding Polyendocrine Metabolic Ovarian Syndrome (PMOS)](https://goodnews.co.ug/understanding-polyendocrine-metabolic-ovarian-syndrome-pmos/) - By Beatrice Nakibuuka For years, 27-year-old Sarah Nakanwagi believed something was deeply wrong with her body. Her menstrual periods could disappear for months. She battled stubborn acne long after her teenage years had passed. No matter how carefully she tried to eat, the weight around her abdomen kept increasing. When she finally got married and - [The Holy Spirit that changed the world](https://goodnews.co.ug/the-holy-spirit-that-changed-the-world/) - Dr Tamale Sali and Pr Isaiah White The Holy Spirit is the most intimately active yet elusive person of the Trinity. Unlike the Father, the sovereign architect, or the Son, who took on flesh, the Spirit is divine breath, wind, and fire -moving, empowering, and sanctifying. To trace the Spirit from Old to New Testament is - [Why God ordains authority](https://goodnews.co.ug/why-god-ordains-authority/) - By Gary Davenport God has ordained authority in six areas: There is submission to God, who is the sovereign of the universe (James 4:7). The fact that Jesus Christ is Lord means that He is God, which is why we should fear Him (as our text states). There is submission to government leaders (Romans 13:1–7; 1 - [Jonah: The city of second chances (Part 4)](https://goodnews.co.ug/jonah-the-city-of-second-chances-part-4/) - By Pr Isaiah White Nineveh, the capital of the Assyrian Empire, was arguably one of the most feared and brutal civilisations of the ancient world. Assyria was notorious for its campaigns of terror—impaling captives, skinning enemies alive, and deporting entire nations. To Israel, Nineveh was not just a foreign city; it symbolised evil itself. This - [What would Jesus do? Integrity at work](https://goodnews.co.ug/what-would-jesus-do-integrity-at-work/) - By Catherine N. Kärnbo In moments of moral pressure, the question “What would Jesus do?” can sound simple. Yet in today’s workplaces, it may be one of the most demanding questions a person can ask. The recent actions of Enid Priscilla Katusiime, a customs officer with the Uganda Revenue Authority, have resonated with many, even - [The incongruity of speaking in unknown tongues](https://goodnews.co.ug/the-incongruity-of-speaking-in-unknown-tongues/) - Greetings Good Newspaper, thank you for the work you are doing. I am born again, and I have a question about speaking in tongues: Is this experience scriptural? What does it mean to speak in tongues, and of what importance is it? — Duncan Lubega. Thank you, brother Duncan, and most importantly, we thank the - [EVENT : WORSHIP HARVEST @20](https://goodnews.co.ug/event-worship-harvest-20/) - THEME : 20 YEARS OF GOD’S FAITHFULNESS Compiled by Catherine Male Worship Harvest Church celebrated 20 years of ministering, discipling and serving God on April 18, 2026, at their first planted church in Naalya. The celebratory service begun with a thanksgiving, mood lifting and prophesying praise and worship session led by the choir. This was followed by - [Trials of first-time mothers, postnatal care](https://goodnews.co.ug/trials-of-first-time-mothers-postnatal-care/) - By Sandra K. Walugembe Becoming a mother for the first time is often described as a joyful milestone. Yet for many women, the journey into motherhood is layered with fear, uncertainty, pain and emotional adjustment. Behind every smiling mother and healthy newborn is often a story that is not perfect. For Jolly Namatta, motherhood began - [How Hawa transformed from Islam to Gospel music](https://goodnews.co.ug/how-hawa-transformed-from-islam-to-gospel-music/) - By Nicholas Akasula Hawa Mawa wears many hats; mother, wife, philanthropist, farmer and gospel artiste. She is also the director of River Nail Academy in Kayunga, a school that offers free education to orphans and underprivileged children. Founded in 2018, the academy currently supports about 250 children. But behind her achievements lies a journey shaped - [Rearing free-range hens](https://goodnews.co.ug/rearing-free-range-hens/) - By Beatrice Nakibuuka In nearly every rural homestead across Uganda, chickens roam freely scratching the ground, perching in trees, and clucking their way through daily life. These indigenous birds are a familiar sight, often reserved for family meals or sold off quickly when urgent cash is needed. Yet behind this simplicity lies an overlooked opportunity. - [Why do children eat dirty stuff and not get sick](https://goodnews.co.ug/why-do-children-eat-dirty-stuff-and-not-get-sick/) - Hello doctor, why is it that children can eat dirty stuff and do not get sick but old people easily get sick. Flavia Dear Flavia Contrary to your observation, in one study , the pediatric (children) population (0-17 years of age) was infected more commonly (72.7 per cent) when compared to adult cases (27.1 per - [2. Hello doctor. What do they mean when they say that a woman has blocked tubes? – Nagawa.](https://goodnews.co.ug/2-hello-doctor-what-do-they-mean-when-they-say-that-a-woman-has-blocked-tubes-nagawa/) - Female infertility Female infertility is generally defined as the inability to conceive after 12 months of unprotected intercourse, the causes generally in approximately 40 per cent of cases are ovulation disorders, 20 per cent–35 per cent tubal disorders and 10 per cent–15 per cent endometriosis with 15 per cent–30 per cent of cases remaining unexplained. - [Namuddu is passionate about aviation, youth empowerment](https://goodnews.co.ug/namuddu-is-passionate-about-aviation-youth-empowerment/) - By Nicholas Akasula For Sheilla Namuddu Ariel, aviation is more than a career, it is part of a bigger purpose. Alongside her growing interest in the aviation industry, she has built a life centred on serving others, especially young people seeking direction and opportunity. She describes herself as someone who finds fulfilment in bringing smiles - [How collective finance is driving prosperity in Uganda](https://goodnews.co.ug/how-collective-finance-is-driving-prosperity-in-uganda/) - By Esther Wodulo The third general meeting of the Academy for Women Entrepreneurs (AWE) Investment Club and SACCO gave me a reminder that savings alone are not enough and that the exciting truth is that prosperity lies in transforming savings into productive investments. Across Uganda, collective financial platforms such as SACCOs (Savings and Credit Cooperative - [Should you be your child’s best friend? Three mothers weigh in](https://goodnews.co.ug/should-you-be-your-childs-best-friend-three-mothers-weigh-in/) - By Ntege LilianAsk any parent whether they should be their child’s best friend and watch their reaction. Many will pause, perhaps laugh nervously, because the truth is, most of us are already walking that line, shifting between parent and friend without quite naming it. And we are not always sure whether that is a good - [How smart door security systems are changing safety in Uganda](https://goodnews.co.ug/how-smart-door-security-systems-are-changing-safety-in-uganda/) - By Beatrice Nakibuuka For many Ugandan households and businesses, security has long meant strong padlocks, metal gates and trusted guards. These methods still matter, but a quiet shift is taking place. Across Kampala and other urban centres, more people are turning to digital solutions such as smart cards, coded locks and motion sensors to protect - [Being called as pings and priests](https://goodnews.co.ug/being-called-as-pings-and-priests/) - By Rev Eric Mbusa Many Christians are familiar with the idea that believers are called to be “kings and priests”, but few fully grasp what it means in practice. In Revelation 1:6, Scripture states that Christ “has made us kings and priests unto God”. This is not merely symbolic language, but a statement of identity - [A healthy family relationship makes a secure leader](https://goodnews.co.ug/a-healthy-family-relationship-makes-a-secure-leader/) - By Dickson Tumuramye Leadership is not only shaped in boardrooms or classrooms, it is formed in living rooms. While many leadership books focus on strategy, charisma, and performance, one foundational truth remains often overlooked: a healthy family relationship is the silent force behind a secure and effective leader. Whether in politics, business, ministry, or education, - [God provides to those who wait upon him](https://goodnews.co.ug/god-provides-to-those-who-wait-upon-him/) - Dr Edward Tamale Ssali “Though youths grow weary and tired, and vigorous young men stumble badly, yet those who wait for the LORD will gain new strength; They will mount up with wings like eagles, they will run and not get tired, they will walk and not become weary.” (Isaiah 40:30-31 NAS) These words emerge - [The meaning and celebration of Easter](https://goodnews.co.ug/the-meaning-and-celebration-of-easter/) - By Rev Erice Mbusa Main text: 1 Corinthians 15:3–4“For what I received I passed on to you as of first importance: that Christ died for our sins according to the Scriptures, that he was buried, that he was raised on the third day according to the Scriptures.” Easter stands as the most significant celebration in - [The meaning and significance of blood in the Bible (pt 2)](https://goodnews.co.ug/the-meaning-and-significance-of-blood-in-the-bible-pt-2/) - By Pr Isaiah White Hello, Good Newspaper. Praise God. I would like to know the significance of blood in the Bible and what exactly it represents. What is blood, and how should I, as a Christian, understand this issue of blood in the Bible? Anthony Musoke. Last time we looked at the Psychological and Psychological - [Easter: An issue of the heart](https://goodnews.co.ug/easter-an-issue-of-the-heart/) - By Pastor Samuel Namatiiti A few years ago, as the Easter season began here in Uganda, a radio program presenter decided to promote Easter as the most prominent event that has ever taken place on earth, including Christmas. As Easter was approaching, he devoted all his time convincing his audience to begin celebrating Easter with - [Okiria is giving hope to Bukedea’s forgotten children](https://goodnews.co.ug/okiria-is-giving-hope-to-bukedeas-forgotten-children/) - By Nicholas Akasula In the remote villages of Bukedea District in eastern Uganda, where many children still walk barefoot for miles to school, Anthony Okiria, founder of Amuno Rural Hub is working to make a difference. This transformation is not driven by policy or politics, but by lived experience, resilience and a deep sense of - [The dead are not dead: Those who die in Christ have eternal life](https://goodnews.co.ug/the-dead-are-not-dead-those-who-die-in-christ-have-eternal-life/) - By Nicholas Akasula Those who die in Christ possess eternal life. This assurance is rooted in a firm belief in Jesus Christ. As Christians, we hold that life does not end at physical death. Rather, it defines our intimate relationship with God, one that begins now and continues into eternity in His presence. We are - [The Transforming power of resurrection](https://goodnews.co.ug/the-transforming-power-of-resurrection/) - By Nicholas Akasula The resurrection of Jesus Christ carries the power for spiritual and emotional healing. It makes possible the forgiveness of sins and restores a broken relationship between humanity and God. Scripture is clear in John 5:24: “Very truly I tell you, whoever hears my word and believes Him who sent me has eternal - [Navigating workplace corruption with faith](https://goodnews.co.ug/navigating-workplace-corruption-with-faith/) - By Catherine Kärnbo Our workplaces are environments of ministry. It is here where our professional and personal values interact. Our Christian values should not be limited to going to church, and then Monday becomes a new day of moral compromises, shortcuts, and at times, systematic corruption. I have heard many people say, "You don’t understand." - [ The king on a donkey](https://goodnews.co.ug/the-king-on-a-donkey/) - By Pauline Akello One bright and sunny morning, Jesus and His friends were walking toward the city of Jerusalem. People were busy preparing for the festival, and excitement filled the air. Jesus wanted to show everyone that God’s Kingdom was not about power, riches, or armies; it was about love, peace, and kindness. He asked - [Eggs plant and bitter berries Luwombo Recipe](https://goodnews.co.ug/eggs-plant-and-bitter-berries-luwombo-recipe/) - By Lilian Ntege This traditional Ugandan dish is a healthy, flavorful combination of sour egg plants (locally known as entuula) and bitter berries (katunkuma). Steamed in banana leaves, it captures the earthy, tangy taste of fresh ingredients that are perfect as a side or main when paired with matooke, sweet potatoes or your favorite meal. - [Is Uganda ready for AI governance?](https://goodnews.co.ug/is-uganda-ready-for-ai-governance/) - By Ian Aine Uganda stands at an important moment in its digital transformation journey. The development of a national AI policy signals recognition of the growing importance of artificial intelligence in modern governance. This policy ambition must be matched by institutional preparedness. Without strong governance frameworks, transparency mechanisms and technical oversight capacity, the promise of - [From dry bones to living hope](https://goodnews.co.ug/from-dry-bones-to-living-hope/) - By Pauline AkelloThe human story is often marked by its endings. We grow familiar with decline, the fading of youth, the quiet erosion of dreams, and the finality of the grave. Many today live through what feels like a slow winter of the soul: hearts still beating, yet spirits weary, brittle and dry. We rarely - [Arsenal’s European charge gathers pace as Champions League race intensifies](https://goodnews.co.ug/arsenals-european-charge-gathers-pace-as-champions-league-race-intensifies/) - By Ronald Lusulire The 2025/26 UEFA Champions League is living up to its reputation as Europe’s premier club competition, moving from a revamped league phase into a fiercely contested knockout stage. With the quarter-finals now in sight, the tournament has already produced standout performances, shock exits and clear title contenders. Among them, Arsenal are beginning - [Iran–USA tensions cast doubt over 2026 World Cup plans](https://goodnews.co.ug/iran-usa-tensions-cast-doubt-over-2026-world-cup-plans/) - By Ronald Lusulire The escalating conflict between Iran and the United States is beginning to cast uncertainty over preparations for the 2026 FIFA World Cup, raising concerns around security, logistics and team participation. In recent weeks, tensions have intensified, with Iran reportedly launching missile and drone attacks on U.S. military bases across the Gulf, including - [EVENT : Women in business conference](https://goodnews.co.ug/event-women-in-business-conference-where-house-of-revival-church-kisaasi/) - WHERE : House of Revival Church Kisaasi Women in Kampala have been urged to pursue purpose-driven enterprises and overcome self-imposed limitations during a Women in Business Conference, held at House of Revival Ministries in Kisaasi on March 7, 2026. The event, organised as part of global celebrations recognising women, drew a large number of participants - [Raising godly children in a screen-obsessed world](https://goodnews.co.ug/raising-godly-children-in-a-screen-obsessed-world/) - By Beatrice Nakibuuka On any day in Uganda or across the globe, it is common to see a familiar scene. A father scrolls through news on his smartphone. A mother responds to messages from her church WhatsApp group. Nearby, children sit quietly, absorbed in short videos or mobile games. Smartphones are no longer a luxury in - [School leadership: The transformative power in African secondary education ](https://goodnews.co.ug/school-leadership-the-transformative-power-in-african-secondary-education/) - By Dr Fay Hodza and Eriah Lule Across Africa, secondary schools sit at the centre of national development ambitions. Yet many learners complete their school years without gaining the knowledge, skills and confidence needed to succeed in life. While many factors influence learning, global and regional evidence points clearly to one truth: effective school leadership - [When every second counts: Understanding resuscitation in medicine](https://goodnews.co.ug/when-every-second-counts-understanding-resuscitation-in-medicine/) - By Beatrice Nakibuuka In hospitals, homes and even on busy streets, there are moments when a person suddenly stops breathing or their heart stops beating. In such emergencies, health workers and trained bystanders may rush to perform a life-saving procedure known as resuscitation. For many people, resuscitation is something they have only seen in movies - [Tiny parasites, big losses: Controlling mites in poultry](https://goodnews.co.ug/tiny-parasites-big-losses-controlling-mites-in-poultry/) - By Beatrice Nakibuuka For many Ugandan households, poultry farming is more than just a side activity. Chickens provide eggs and meat for the family table and extra income to meet household needs such as school fees and medical bills. But poultry farmers often face a stubborn problem that is easy to overlook: mites. Mites are - [When ambition outruns character](https://goodnews.co.ug/when-ambition-outruns-character/) - By Dickson Tumuramye As children return to school in Senior One and Senior Five, and others prepare for higher institutions of learning, it is worth reflecting on our parenting journey and the nation we are building. What kind of society are we becoming? More personally, what kind of adults are we preparing in our homes? - [Tusubira’s victory over witchcraft, impoverished childhood](https://goodnews.co.ug/tusubiras-victory-over-witchcraft-impoverished-childhood/) - By Nicholas Akasula Sarah Tusubira was born 41 years ago in Lugazi–Kawolo. Her mother is still alive, though her father passed away in 2005 during her Senior Six vacation. Education was unusual in Tusubira’s background. “As I waited to go to an institution or university, I was just hoping to read my head off because - [Freedom found in forgiveness is a pathway to peace](https://goodnews.co.ug/freedom-found-in-forgiveness-is-a-pathway-to-peace/) - Kate D. Tamale-Sali In our daily lives, we all experience pain and disappointment in our relationships. We each carry unique burdens, such as hurts caused by people we trusted or loved. These emotional weights can feel overwhelming. However, God offers a powerful solution, which is forgiveness. Ephesians 4:32 invites us into a beautiful act of - [An introduction to the book of Psalms](https://goodnews.co.ug/an-introduction-to-the-book-of-psalms/) - By Pr Isaiah White The Book of Psalms is the longest book in the Bible and remains one of the most widely read portions of Scripture. Its language is clear and accessible, making it approachable for readers from all walks of life. For believers, its place within the biblical canon is both treasured and deeply - [Vatican caution on cosmetic surgery](https://goodnews.co.ug/vatican-caution-on-cosmetic-surgery/) - By Catherine Male “Jesus will still love you as you age, even if you have a few wrinkles on your face.” These words opened a new Vatican document cautioning Catholics about the growing use of cosmetic surgery. In a text approved by Pope Leo on March 4, 2026, a leading Vatican commission warned the world’s - [Christ in sport](https://goodnews.co.ug/christ-in-sport/) - By Catherine Male Eberechi Eze has said his greatest goal in football is not fame or trophies, but to glorify God through his life and career. The 27-year-old Arsenal F.C. midfielder shared his testimony in an interview released online on February 19, 2026, during an appearance on the Men in Blazers show. Eze said he - [Cost of running a business in Uganda](https://goodnews.co.ug/cost-of-running-a-business-in-uganda/) - By Lilian Ntege Behind the colourful shop displays and lively social media pages, many entrepreneurs in Uganda are quietly carrying the heavy cost of doing business. From high taxes and rising marketing expenses to the daily struggle for capital and stable markets, running a small business today requires far more than passion. It demands discipline, - [Sick during periods?](https://goodnews.co.ug/sick-during-periods/) - Hello Doctor, why do some people get sick during periods? My friend even gets admitted to the hospital and is put on drip. She vomits and is sickly. What causes it, yet some people go throught it pain-free. Prossy. Dear Prossy In adolescents, the most common menstrual abnormality, affecting up to 80-90 per cent in - [Hello Doctor. What can one do to boost their immunity- Ndagire](https://goodnews.co.ug/hello-doctor-what-can-one-do-to-boost-their-immunity-ndagire/) - Dear Ndagire Defence Proteins Proteins as antibodies helps the body to defend against infections. Many proteins are involved in defense mechanism against invasion of foreign substances such as viruses, bacteria and cells. First are immunoglobulins or antibodies which fight viruses and bacteria, second are fibrinogen and thrombin which are blood clotting proteins that prevent loss - [Starlink’s stalled entry in Uganda and what sets it apart](https://goodnews.co.ug/starlinks-stalled-entry-in-uganda-and-what-sets-it-apart/) - By Andrew Gum When talk turns to the internet in Uganda, it often lands on one issue: gaps in coverage and performance. Fibre networks have improved access in towns, and mobile data has broadened reach. Yet many rural homes and businesses still struggle. Into that space has come talk of Starlink, Elon Musk’s satellite internet - [Fleeing from the presence of the lord (Pt 2)](https://goodnews.co.ug/fleeing-from-the-presence-of-the-lord-pt-2/) - By Pr Isaiah White Jonah 1 presents a prophet who receives a direct command from God: “Go to the great city of Nineveh and preach against it” (v. 2, NIV). Instead, Jonah runs in the opposite direction. The chapter carries a sober warning for every believer: disobedience is never neutral. It carries danger, cost, and - [God’s providence of water in the wilderness](https://goodnews.co.ug/gods-providence-of-water-in-the-wilderness/) - By Dr Edward Tamale Ssali “And all the congregation of the children of Israel journeyed from the wilderness of Sin, after their journeys, according to the commandment of the LORD, and pitched in Rephidim: and there was no water for the people to drink. Wherefore the people did chide with Moses, and said, Give us - [Ugandan women are rising and the nation must keep pace](https://goodnews.co.ug/ugandan-women-are-rising-and-the-nation-must-keep-pace/) - By Joanna Nakabiito From Parish Councils to Parliament, from cultural palaces to boardrooms, from shrine prophetesses to powerful pastors, Ugandan women are steadily reshaping leadership and redefining their place in society. Uganda, where women make up more than half the population, is undergoing a quiet but profound shift. For decades, women’s lives were defined by - [How to navigate professional relationships](https://goodnews.co.ug/how-to-navigate-professional-relationships/) - By Lilian Ntege Across Uganda’s hospitals, law firms, corporate offices, government institutions and development organisations, one factor is quietly shaping careers, the ability to manage professional relationships. Whether it is a doctor speaking with a patient’s caregiver, a project officer working with district officials or business partners managing disagreements, workplace success is closely tied to - [Caramel fruit cake recipe](https://goodnews.co.ug/caramel-fruit-cake-recipe/) - By Lilian Ntege Yvonne Akello, a skilled baker based in Mbalwa, Namugongo, shares her recipe for a rich and flavourful caramel fruit cake loved by many home bakers. What stands out most is the cake itself, moist, well-coloured and perfectly balanced in sweetness and fruit. A good caramel fruit cake is known for its soft - [Nambakire is championing mental health](https://goodnews.co.ug/nambakire-is-championing-mental-health/) - By Nicholas Akasula On the surface, Sharon Nambakire is confident, warm and quick to smile. She speaks passionately about hope and healing. But behind that steady voice is a story of hardship, grief and a battle with depression that nearly cost her life. Today, she leads conversations about mental health in communities that once kept - [The cost of moral decay](https://goodnews.co.ug/the-cost-of-moral-decay/) - By Dickson Tumuramye Last month, Uganda was shaken by the brutal killing of Pamela Tumwebaze, Director of Student Affairs at Uganda Christian University (UCU). She was a mother, a leader and a mentor to many young people. Her life was violently cut short in her own home. Beyond the investigations and headlines lies a quieter - [Ugandan players on the move in January transfer window](https://goodnews.co.ug/ugandan-players-on-the-move-in-january-transfer-window/) - By Ronald Lusulire The January 2026 transfer window proved to be a busy and defining period for Ugandan footballers, with several players securing moves across Africa, Europe and the United States. From established stars to emerging talents, the transfers once again demonstrated the growing market value and international recognition of Ugandan players. High-profile transfers dominate - [Forgiveness](https://goodnews.co.ug/forgiveness/) - By Nicholas Akasula It is one of the most unforgettable moments in human history. As Jesus hung on the cross, beaten, humiliated and in agony, He uttered words that continue to echo across centuries: “Father, forgive them, for they know not what they do” (Luke 23:34). Amidst brutal injustice, He chose mercy over revenge. He - [Women’s rugby premiership opens chapter under revamped setup](https://goodnews.co.ug/womens-rugby-premiership-opens-chapter-under-revamped-setup/) - By Ronald Lusulire The 2026 Women’s Rugby Premiership kicked off in the first week of February under a newly restructured competition format, with seven teams set to compete across 14 matchdays in a home-and-away league system to determine the season’s champions. The revised structure introduces major changes to women’s game, most notably the temporary suspension - [The lion in you](https://goodnews.co.ug/the-lion-in-you/) - It was the Sunday after the independence celebrations. There were balloons everywhere. Music blasted from huge black speakers. There were ice cream vans too. Everyone was excited about the day. Can you guess what the event was? If you were in Kampala that day, you would not need to guess because you could see the - [Sugarcane Growing in Busoga: Sweet profits, bitter questions](https://goodnews.co.ug/sugarcane-growing-in-busoga-sweet-profits-bitter-questions/) - By Beatrice Nakibuuka For many years, sugarcane has shaped daily life in the Busoga sub-region. From Kamuli and Mayuge to Jinja, Bugiri and Buyende, endless fields of tall green cane stretch across the landscape. The crop feeds sugar factories and supports thousands of families. For many households, sugarcane has opened doors to better living standards. - [Managing period poverty and menstrual hygiene in Uganda](https://goodnews.co.ug/managing-period-poverty-and-menstrual-hygiene-in-uganda/) - By Beatrice Nakibuuka For millions of girls and women across Uganda, menstruation is not simply a monthly biological process. It is shaped by poverty, stigma, gender inequality, disability, water scarcity and gaps in public health services. While menstruation is a natural sign of health and fertility, the lack of affordable sanitary products, clean water, private - [An era of ‘softies’](https://goodnews.co.ug/an-era-of-softies/) - By Isaac Tumwine Recent neuroscientific discussions have sparked concern after emerging studies suggested that Generation Z (Gen-Zs) could become the first generation to show a decline in intelligence, compared to millennials. Researchers have pointed to worrying drops in IQ trends and basic problem-solving abilities, linking them to lifestyle changes, digital dependence and limited exposure to - [BIBLE QUIZ FOR FEBRUARY 2026](https://goodnews.co.ug/bible-quiz-for-february-2026/) - 1. How and where did Paul's conversion take place? A) Sea of Galilee. B) City of Tarsus C) Synagogue in Jerusalem D) Near Damascus 2. How many books does the Bible consist of? A) 88 books B) 37 books C) 66 books D) 100 books 3. What is the original meaning of the word 'Bible'? - [The ethics of ‘Thank You’](https://goodnews.co.ug/the-ethics-of-thank-you/) - By Isaiah White Saying “thank you” is far more than polite etiquette or a social reflex. It is a deeply ethical act, one that affirms human dignity, acknowledges our interdependence and cultivates virtue. At its core, gratitude is not mere appreciation; it is a moral posture that counters entitlement, selfishness and ingratitude. When we say - [The meaning and significance of blood in the Bible (pt 1)](https://goodnews.co.ug/the-meaning-and-significance-of-blood-in-the-bible-pt-1/) - Question: Hello, Good Newspaper. Praise God. I would like to know the significance of blood in the Bible and what exactly it represents. What is blood, and how should I, as a Christian, understand this issue of blood in the Bible? — Anthony Musoke Response: Thank you, Brother Anthony, for this important question. Many believers will indeed - [Submission is not weakness](https://goodnews.co.ug/submission-is-not-weakness/) - By Rev Eric Mbusa “Submit to one another out of reverence for Christ.” — Ephesians 5:21 Understanding biblical submissionThese days, the concept of submission is easily misunderstood and is quickly dismissed. Many regard it as a sign of weakness or loss of dignity. Yet Scripture presents a very different picture. Biblical submission is not about - [Finding focus: A lesson from Jehoshaphat in 2 Chronicles 20:12](https://goodnews.co.ug/fixing-our-eyes-a-lesson-from-jehoshaphat-in-2-chronicles-2012/) - By Catherine Kärnbo Perhaps the goals you set in January have not gained the momentum you hoped for. Many things compete for our attention, and in reality, many of us become distracted or find it difficult to stay focused. Between the constant noise of daily life and the struggle to concentrate, it is easy to - [Mukula ditched legal practice for environmental preservation](https://goodnews.co.ug/mukula-ditched-legal-practice-for-environmental-preservation/) - By Nicholas Akasula Rodney Akongel Mukula went through school in Uganda at King’s College Budo before proceeding to the University of Kent in the United Kingdom. He pursued a law degree and performed well, graduating with honours in company and corporate law, property law, family and criminal law, and the law of tort. However, this - [God’s providence: when God provides momentously](https://goodnews.co.ug/gods-providence-when-god-provides-momentously/) - By Edward Tamale Ssali In 1 Kings chapters 16–17, due to the rebellion orchestrated by Jezebel in the palace, the land of Israel suffered a three-year drought, as announced by Prophet Elijah. During that period, people in Israel were dying of hunger. God directed Elijah to the brook where ravens fed him. After a while, - [Wisdom of working and wealth accumulation](https://goodnews.co.ug/wisdom-of-working-and-wealth-accumulation/) - By Pr Isaiah White Capitalism, by its very nature, often discourages large families and many dependants. Children and extended family responsibilities are frequently viewed as economic burdens that slow career progression and wealth accumulation. As a result, many professionals today delay marriage and parenthood, while others avoid them altogether. Wealth is pursued first, and family - [Fleeing from the presence of the Lord (Part 1)](https://goodnews.co.ug/fleeing-from-the-presence-of-the-lord-part-1/) - By Pr Isaiah White The story of the prophet Jonah is among the most familiar narratives in the Bible. Yet its familiarity often dulls the sharpness of its message. In this series, The Good Newspaper revisits the Book of Jonah, retelling its story and drawing out lessons that remain deeply relevant for believers today. The book - [A call for renewal](https://goodnews.co.ug/a-call-for-renewal/) - By Can Grace Kaiso These reflections are informed by the recent events in our country. Leo Buscaglia, an American author, once said: “Change is the end result of all true learning.” His words offer a meaningful lens through which to view where we find ourselves today. As ordinary citizens in Uganda, and as a nation, - [Civil Disobedience: A God ordained last resort](https://goodnews.co.ug/civil-disobedience-a-god-ordained-last-resort/) - By Pr Isaiah White Christianity is, at its heart, a movement of obedience. The Bible, the manual of this faith, is replete with instructions calling believers to obey. The Christian calling is not only about salvation from sin and eternal death; it is also a call to a life of willing obedience. Jesus Christ, the - [Faith in Action: Beyond prayer benches and busybodies](https://goodnews.co.ug/faith-in-action-beyond-prayer-benches-and-busybodies/) - By Isaiah White For you yourselves know how you ought to follow our example, because we did not act in an undisciplined manner among you, nor did we eat anyone's bread without paying for it, but with labor and hardship we kept working night and day so that we might not be a burden to - [From Broken Patterns to Blessed Purpose: Ssenkubuge’s Story](https://goodnews.co.ug/from-broken-patterns-to-blessed-purpose-ssenkubuges-story/) - By Nicholas Akasula The Bible declares in Proverbs 26:2 that, “As a bird that wanders or a swallow that flies, so an undeserved curse does not come to rest.” This scripture has become the living testimony of Stanley Ssenkubuge, a man whose life story is marked by resilience, faith and victory over generational and spoken curses. - [Event: Diocesan Annual Youth and Students’ Convention Theme: Exodus 14:15 – Move On! Where: Makobore High School ](https://goodnews.co.ug/event-diocesan-annual-youth-and-students-conventiontheme-exodus-1415-move-on/) - The second Annual Youth and Students’ Convention of the North Kigezi Diocese – Kinyasano Church of Uganda was a powerful gathering marked by worship, teaching, inspiration and spiritual renewal. The convention began on January 9, 2026, with a two-hour evening session of praise and worship, ahead of the official opening on January 10 by the - [Living in Uganda’s growing cashless economy](https://goodnews.co.ug/living-in-ugandas-growing-cashless-economy/) - By Lilian Ntege I rarely carry cash anymore. Most days, my wallet stays empty while my phone does all the work. As long as it is charged and my mobile money balance is sufficient, I feel prepared to move through the day. Running an online business has reinforced this habit, nearly all my customers pay - [Nasser Road’s hustle economy: where urgency shapes business in Kampala](https://goodnews.co.ug/nasser-roads-hustle-economy-where-urgency-shapes-business-in-kampala/) - By Lilian Ntege At first glance, Nasser Road appears unremarkable: ageing commercial buildings, narrow staircases and dozens of small shops crammed into every available space. Yet behind these doors operates one of Kampala’s most resilient business ecosystems. Not designed by policy or driven by formal investment, Nasser Road has grown organically into a supply economy - [How smartphone cameras have rewritten photography](https://goodnews.co.ug/how-smartphone-cameras-have-rewritten-photography/) - By Lilian Ntege Two decades ago, capturing a high-quality photograph required a dedicated camera, careful preparation and technical know-how. Today, that same task can be accomplished in seconds using a smartphone, an everyday device that has quietly transformed photography, journalism and digital storytelling. What began as a novelty feature on early mobile phones has evolved - [Behind every big event: Inside the equipment hire business](https://goodnews.co.ug/behind-every-big-event-inside-the-equipment-hire-business/) - By Lilian Ntege When people attend weddings, conferences, concerts or fundraising ceremonies, few pause to think about the business machinery operating quietly behind the scenes. Clear sound, sturdy tents, neatly arranged chairs and professional cameras are often taken for granted. Yet behind every successful event is a growing and quietly profitable enterprise: the business of - [Ndejje wins 20th AUUS games](https://goodnews.co.ug/ndejje-wins-20th-auus-games/) - By Andrew Gum The 20th edition of the Association of Uganda University Sports (AUUS) Games came to a thrilling close on December 23 at Uganda Christian University (UCU) in Mukono. After five days of action-packed competition. Ndejje University emerged as the overall winners for the seventh time. Over 30 universities took part in 19 sports, - [Musimenta’s tale of grit and God’s grace](https://goodnews.co.ug/musimentas-tale-of-grit-and-gods-grace/) - By Nicholas Akasula Musimenta Bruce defines himself as a “believer in the transformative power of resilience and faith.” Born into loss, having lost his father at just six months, Musimenta’s life began as a story of absence. His mother, Roy, raised him and his siblings amid adversity, tirelessly trying her hand at small-scale agriculture. “She - [How chicken litter can boost crop yields](https://goodnews.co.ug/how-chicken-litter-can-boost-crop-yields/) - By Beatrice Nakibuuka Many farmers struggle with declining soil fertility, compacted soils, and reduced productivity, bitter consequences of overreliance on synthetic fertilisers. Though effective in the short term, these inputs gradually strip the soil of its natural structure and beneficial organisms. Continuous use leaves land exhausted, dependent on ever, increasing fertiliser doses each season to - [Grilled African tilapia with plantain and pepper sauce](https://goodnews.co.ug/grilled-african-tilapia-with-plantain-and-pepper-sauce/) - Looking for a simple yet unforgettable dish to bring people together? This African-style grilled tilapia is the go-to meal for you. Ingredients 2 whole medium tilapia (cleaned and gutted) Juice of 1 lemon or lime Vegetable oil (for brushing) 1 small onion, chopped 5 garlic cloves 1–2 inches fresh ginger, peeled 1–2 Scotch bonnet or - [What if this year is not about doing more, but becoming better?](https://goodnews.co.ug/what-if-this-year-is-not-about-doing-more-but-becoming-better/) - By Dickson Tumuramye Every new year comes with noise. Planners sell out, club and association memberships surge, and timelines overflow with bold declarations of what people intend to achieve. Everyone seems eager to announce what they will accomplish by the end of 2026. New businesses will be launched, new qualifications pursued, income targets set, savings - [Overweight or obesity in children](https://goodnews.co.ug/overweight-or-obesity-in-children/) - Hello Doctor, how can one prevent and manage overweight or obesity in children? Merina Dear Merina Obesity is an important public health issue. In Uganda, despite lower overall rates compared to high-income countries, estimates suggest around 4–5 per cent of young children (under 5) are overweight, with higher rates in urban areas like Kampala, reaching - [Hello Doctor, I am pregnant for the first time but my feet are swollen. What causes this and will it reduce? Debra](https://goodnews.co.ug/hello-doctor-i-am-pregnant-for-the-first-time-but-my-feet-are-swollen-what-causes-this-and-will-it-reduce-debra/) - Dear DebraUnless well understood, the physiological adaptations of normal pregnancy may be misinterpreted as disease.During pregnancy, there are progressive anatomical, physiological, and biochemical changes as a phenomenon of maternal adaptation to the increasing demands of the growing foetus.Swelling of the legs (oedema) is a common finding and results from an increase in total body sodium - [Faith in the depths of depression](https://goodnews.co.ug/faith-in-the-depths-of-depression/) - By Pr Isaiah White “O Lord, the God of my salvation,I have cried out by day and in the night before you.Let my prayer come before you;incline your ear to my cry.”(Psalm 88:1–2, NAS) Psalm 88 stands as one of the darkest and most unfiltered prayers in Scripture. Unlike many laments, it offers no neat - [Why Jesus as both the redeemer and saviour must be perfect (pt 1)](https://goodnews.co.ug/why-jesus-as-both-the-redeemer-and-saviour-must-be-perfect-pt-1/) - Question:Dear theologians, must Jesus be perfect, without sin, wrongdoing, or transgression of any law or moral code, to qualify as our redeemer and saviour? If He were to commit any wrong, break a moral code or sin in any way (since He is also human), would He fall short of being our redeemer and saviour? - [Making straight paths: have you prepared the way?](https://goodnews.co.ug/making-straight-paths-have-you-prepared-the-way/) - By Catherine N. Karnbo As the year begins, we often find ourselves pulled in different directions. On one hand, there is the frantic rush of the festive season. On the other, there is a quiet and persistent invitation from the Spirit to pause, reflect and look toward the horizon in preparation for the new year. - [The beauty of suffering as a believer](https://goodnews.co.ug/the-beauty-of-suffering-as-a-believer/) - By Pr Isaiah White The Christian life is often described as a journey, but the writer of Hebrews presents a more urgent and dynamic image: a race. “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let - [AI for good or for bad: can we redeem the AI digital race?](https://goodnews.co.ug/ai-for-good-or-for-bad-can-we-redeem-the-ai-digital-race/) - By Catherine N. Karnbo The debate over artificial intelligence (AI) is one of the most pressing conversations of our time. Some argue that AI is inherently dangerous, while others celebrate it as a force for good. What is undeniable is its rapid and largely unrestrained expansion into everyday life. AI is now widely applied across - [In the beginning: rediscovering the power of new beginnings](https://goodnews.co.ug/in-the-beginning-rediscovering-the-power-of-new-beginnings/) - By Pr Isaiah White We declare, with hope-fuelled resolve, that this year will be different. This is the power of the beginning: it is an act of faith in an unseen future, a declaration of sovereignty over the unspooled narrative of our lives. At the turn of the year, we naturally think of our own - [From borrowing sugar to quietly sharing Wi-Fi](https://goodnews.co.ug/from-borrowing-sugar-to-quietly-sharing-wi-fi/) - By Lilian Ntege I was attending a function, one of those gatherings where phones are constantly in use: taking photos, checking programmes and replying to messages. Somewhere between conversations and laughter, my phone battery silently dropped to zero. The screen went black. For a moment, I stood there weighing my options. I could leave early. - [EVENT: City Carol’s Night](https://goodnews.co.ug/event-city-carols-night/) - WHERE: Old Kampala S.S.S Grounds The festive mood in Kampala was heightened on December 17, 2025, as Watoto Church Ministries hosted the City Carol’s Night at the Old Kampala S.S.S Grounds. Held under the theme “Son of God”, the joyous evening marked the opening of Watoto Ministries’ annual three-day Cantata show—an event that is not - [A fresh beginning](https://goodnews.co.ug/a-fresh-beginning/) - By Rev Eric Mbusa Isaiah 43:18-19: "Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." The Book of Isaiah was written during a tumultuous period - [Mukabene all In for Safety](https://goodnews.co.ug/mukabene-all-in-for-safety/) - By Nicholas Akasula Margaret Mukabene is an ISO/IMS expert, a field still largely dominated by men, yet one in which she has carved out a strong and respected presence. ISO refers to the International Standards Organisation, while IMS stands for Integrated Management Systems—frameworks that help organisations operate safely, efficiently and competitively. For more than a - [Listening to your hair: What your scalp, edges and breakage mean](https://goodnews.co.ug/listening-to-your-hair-what-your-scalp-edges-and-breakage-mean/) - By Beatrice Nakibuuka In Uganda and across Africa, hair is never just hair. It is culture, identity, beauty, confidence, and, for many women and men, a deeply personal journey. From school children with neatly parted lines to adults experimenting with braids, wigs, dreadlocks, relaxed styles, or natural afros; African hair is constantly styled, covered, stretched, - [JESUS: THE REASON](https://goodnews.co.ug/jesus-the-reason/) - Kate Tamale Ssali In a world increasingly focused on the commercial side of Christmas, it is easy to forget its original and enduring meaning. Christmas is not the date, or festivities or traditions, it is the celebration of a Person—Jesus Christ, the Saviour of the world. Scripture reminds us, “For unto us a Child is - [GOD’S PROVIDENCE OF JESUS CHRIST TO THE WORLD](https://goodnews.co.ug/gods-providence-of-jesus-christ-to-the-world/) - By Dr Edward Tamale Ssali For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. (John. 3:16 KJV) To many, these words are familiar, even ubiquitous, seen on placards at sporting events or etched into bookmarks. Yet, theologians and believers - [Events around the birth of Jesus Christ](https://goodnews.co.ug/events-around-the-birth-of-jesus-christ/) - By Nicholas Akasula The birth of Jesus Christ remains one of the most celebrated moments in the Christian faith. More than two millennia later, the story of His coming, set in Bethlehem around 6–4 BC, continues to inspire worship, art, literature, and music across the world. Each retelling reminds believers of the extraordinary way God - [Mary, surrogacy, and hope of Christmas](https://goodnews.co.ug/mary-surrogacy-and-hope-of-christmas/) - By Pr Isaiah White In a strictly modern legal and biological sense, Mary was not a surrogate mother. A surrogate typically carries a child to whom she has no genetic relationship (gestational surrogate) or contributes an egg but intends to relinquish parental rights (traditional surrogate). However, in a theological and analogical sense, the term surrogate can - [Jesus the Saviour, Redeemer](https://goodnews.co.ug/jesus-the-saviour-redeemer/) - By Rev Moses Agaba As Christmas approaches, the familiar story of Bethlehem once again finds its way into our homes, churches, and conversations. We recall the shepherds in the fields, the angels filling the night sky with praise, and the tiny child lying in a manger. Yet behind these well-loved images lies a truth so - [God’s love revealed in the birth of Christ](https://goodnews.co.ug/gods-love-revealed-in-the-birth-of-christ/) - By Rev Eric Mbusa Christmas is a miraculous gift, a season when we encounter the profound love of God revealed in the birth of Jesus Christ. This celebration is not merely a remembrance of a historical event; it is a powerful declaration of divine love, a love that stretches across generations, cultures, and circumstances, inviting - [How Engole overcame betrayal, managed teenage pregnancy](https://goodnews.co.ug/how-engole-overcame-betrayal-managed-teenage-pregnancy/) - By Nicholas Akasula Juliette Alyce Engole hails from Loro village in Oyam district. She spent her early years in Nakuru, Kenya, where her family relocated when she was eight. Because of Idi Amin’s regime, her family lived in exile in a village called Kuro. “I was taken as a baby, and my followers were born - [Was Jesus really born on 25 December?](https://goodnews.co.ug/was-jesus-really-born-on-25-december/) - By Beatrice Nakibuuka For more than 1,600 years, the world has paused every 25 December to celebrate Christmas, a day filled with colour, carols, family gatherings and the story of a child born in a manger. Yet beneath the joyful traditions lies a question many believers quietly ask: was Jesus Christ actually born on 25 - [Building generational wealth: Secure family’s financial future](https://goodnews.co.ug/building-generational-wealth-secure-familys-financial-future/) - By Beatrice Nakibuuka In many Ugandan families, wealth rarely lasts beyond one generation. A father may build a business or acquire rental houses, but once he dies, the business collapses or the property is sold. The next generation starts afresh, repeating the same struggles. This cycle of “starting over” has kept many families from rising - [Planning for New Year](https://goodnews.co.ug/planning-for-new-year/) - By Dickson Tumuramye The start of a new year gives us motivation and fresh hope. Yet many people testify that by March, their excitement fades and the year simply continues like the last one. Setting goals is important, but achieving what you planned requires commitment, structure, and discipline. A dream written down is only the - [Sinuses: The hidden burden behind persistent colds](https://goodnews.co.ug/sinuses-the-hidden-burden-behind-persistent-colds/) - By Beatrice Nakibuuka In Uganda, many people often dismiss a stuffy or runny nose as a simple cold. Some rush to the pharmacy for antibiotics, others turn to herbal steam inhalations, and some simply wait it out. Yet what many do not realise is that those lingering symptoms may be signs of a deeper problem: - [New hybrid water systems introduced in Kiryandongo](https://goodnews.co.ug/new-hybrid-water-systems-introduced-in-kiryandongo/) - By Beatrice Nakibuuka For years, refugees in the Kiryandongo Refugee Settlement, many of whom fled conflict in South Sudan, Sudan, the Democratic Republic of Congo, and Kenya, walked long distances under the scorching sun to fetch water. Today, that hardship is easing. Two newly commissioned solar hybrid piped water systems are restoring dignity, health, and - [Celebrate Christmas on a Budget: Five Festive Recipes You Can Make Under UGX 30,000](https://goodnews.co.ug/celebrate-christmas-on-a-budget-five-festive-recipes-you-can-make-under-ugx-30000/) - By Lilian Ntege With food prices rising toward the end of the year, many households are searching for creative ways to prepare a delicious Christmas meal without overspending. The good news? You can still enjoy a full, flavour packed festive spread with less than UGX 30,000. Here are five budget friendly Christmas recipes that bring - [Keeping hope for the nation alive](https://goodnews.co.ug/keeping-hope-for-the-nation-alive/) - By Can Grace Kaiso The notion of hope is key to unlocking the potential within us to live meaningful lives. Hope is the active belief in a better future, motivating individuals to persevere through adversity by taking positive action. It is therefore not merely wishful thinking, as though we fold our hands and allow events - [2. Hello doctor, what really causes fibroids? —Edinah](https://goodnews.co.ug/2-hello-doctor-what-really-causes-fibroids-edinah/) - Explanation OriginThe exact cause of fibroids remains unknown. The initial trigger that causes abnormal and excessive growth of the uterine muscle cells has not been identified. None of the proposed factors fulfils the criteria required to be considered a proven cause of disease. For example: Consistent findings:In diseases like malaria, multiple studies consistently identify the - [Hello doctor, why is it that when someone takes certain herbal medicines like aloe vera and black seed, they develop a running stomach?—Manzi](https://goodnews.co.ug/hello-doctor-why-is-it-that-when-someone-takes-certain-herbal-medicines-like-aloe-vera-and-black-seed-they-develop-a-running-stomach-manzi/) - According to Aiya Catherine Lalam, a pharmacist with the Uganda National Drug Authority, “Aloe vera contains a laxative compound known as aloin, which can irritate the intestines. Black seed oil may have a similar effect, although its exact mechanism is unclear. It is likely that it also irritates the intestines, causing increased fluid secretion and, - [The Saviour is born](https://goodnews.co.ug/the-saviour-is-born/) - By Pauline Akello Jesus Christ is the Saviour, fully God and fully man, the eternal Redeemer whose presence, power, and love define all of creation. He is the living hope, the perfect reconciler, and the treasure of every soul. He is the anchor of every heart, the lifter of the fallen, and the One who - [Christmas is no longer the same](https://goodnews.co.ug/christmas-is-no-longer-the-same/) - By Justine Namara Christmas used to feel magical, especially for those of us who grew up in large families. As children, it cost us nothing! It was pure bliss expecting new clothes and the eating that came with Christmas. We would secretly try on our clothes before Christmas Day and count down the nights until - [Child safeguarding: A holiday priority we cannot ignore](https://goodnews.co.ug/child-safeguarding-a-holiday-priority-we-cannot-ignore/) - By Maureen Kizito As the 2025 school year ends and the holiday season sets in, our homes and communities fill with excitement. Yet even amid festive celebrations, we must remain conscious of our profound responsibility: safeguarding the wellbeing of more than 22 million children, 50.5 per cent of our population, according to the 2024 UBOS - [True meaning of Christmas](https://goodnews.co.ug/true-meaning-of-christmas/) - By Rev Eric Mbusa Christmas is not merely a holiday marked by lights, songs, and celebrations. It is a sacred moment in human history when God chose to enter our world as a humble child. As we prepare to celebrate once again, we reflect on the origins, significance, and enduring message of this holy season. - [God’s extended hand of salvation](https://goodnews.co.ug/gods-extended-hand-of-salvation/) - By Kate Tamale In times of uncertainty, it is deeply reassuring to know that God’s hand of salvation remains extended to all who call upon His name. Romans 10:13 affirms this timeless promise: “For whoever calls on the name of the Lord shall be saved.” This truth highlights the universal availability of God’s grace, regardless - [Understanding spiritual warfare](https://goodnews.co.ug/understanding-spiritual-warfare/) - Understanding spiritual warfareQuestion: Why is it that, when I try to strengthen my faith, I get more temptations? Benjamin from Kasese Response:Thank you, Benjamin, for your question. I would like to sympathise with you and encourage you that we are all engaged in the same struggle of spiritual warfare. Spiritual warfare At its core, spiritual - [Divine providence in Eden](https://goodnews.co.ug/divine-providence-in-eden/) - By Dr Tamale Ssali The story of the Garden of Eden in Genesis 2 is often overshadowed by the drama fall in Genesis 3. We hurry to the forbidden fruit, the serpent’s whisper, and the tragic exile. Yet in doing so, we overlook the quiet revelation of divine providence that unfolds before sin ever entered - [The outstretched hand of God](https://goodnews.co.ug/the-outstretched-hand-of-god/) - By Pastor Samuel Namatiiti In the beginning, God created the heavens and the earth. Since Genesis 1:1 declares that they were created by God, they must have been perfect, for God does not create imperfect things. However, it must have been the fall of Satan from heaven that caused the earth to become formless and - [Call for new leadership in Gaza](https://goodnews.co.ug/call-for-new-leadership-in-gaza/) - Compiled by Catherine Male Evangelist and Samaritan’s Purse CEO Rev Franklin Graham has called for “new leadership” in Gaza, as the relief organisation ramps up efforts in the war-torn region. Following the 10th October US-backed peace deal, the Gaza Humanitarian Foundation (GHF), led by Johnnie Moore, came under fire after reports that civilians were killed - [Christianity getting fast-paced in Africa, researchers say](https://goodnews.co.ug/christianity-getting-fast-paced-in-africa-researchers-say/) - Compiled by Catherine Male Evangelicalism is spreading at what one researcher described as an “explosive” rate across Africa, delegates heard at the World Evangelical Alliance (WEA) General Assembly in Seoul. Jason Mandryk, a Christian researcher with Operation World, told the opening session on October 27, 2025 that while evangelical growth in Western nations has been - [The ethics of power transition](https://goodnews.co.ug/the-ethics-of-power-transition/) - By Pr Isaiah White Of all the challenges a leader faces, perhaps the most profound and most delicate is the act of letting go. In an era where leaders in both pulpits and parliaments often cling to power, treating it as a possession rather than a temporary trust, the final act of Moses’ leadership stands - [What the Proverbs 31 woman can teach us today](https://goodnews.co.ug/what-the-proverbs-31-woman-can-teach-us-today/) - By Catherine Namutebi Karnbo The book of Proverbs is part of the Wisdom Literature in the Bible, where God's wisdom is shared with His people. In Proverbs 31, we encounter a woman who not only embodies the traits of an ideal wife but also provides a model for how we can carry ourselves as individuals. - [Thus says the Lord: The weight of a divine decree](https://goodnews.co.ug/thus-says-the-lord-the-weight-of-a-divine-decree/) - By Pr Isaiah White Within the pages of the Old Testament, few phrases carry as much gravity as the prophetic declaration, “Thus says the Lord” (Hebrew: koh amar Yahweh). This is far more than a rhetorical flourish or a preacher’s emphatic introduction. It is a linguistic and theological bombshell—a claim to be a direct mouthpiece - [Verse of the Month](https://goodnews.co.ug/verse-of-the-month-2/) - There remains, therefore, a Sabbath rest for the people of God. For the one who has entered His rest has himself also rested from his works, as God did from His. (Hebrews 4:9-10 NAS) After the Jews and many other day observers around the world misunderstood the real Sabbath for a day, the writer of Hebrews argues that - [The True Sabbath](https://goodnews.co.ug/the-true-sabbath/) - From your friends at RayStedman.org Read: Jeremiah 17:19-27But if you are careful to obey me, declares the Lord, and bring no load through the gates of this city on the Sabbath, but keep the Sabbath day holy by not doing any work on it, then kings who sit on David's throne will come through the gates - [FUFA bows to pressure, suspends new league format](https://goodnews.co.ug/fufa-bows-to-pressure-suspends-new-league-format/) - By Andrew Gum In a dramatic turnaround that has stirred debate across Ugandan football, the Federation of Uganda Football Associations (FUFA) has suspended its controversial new format for the 2025/26 StarTimes Uganda Premier League (UPL). The federation, led by President Moses Magogo, announced a return to the traditional home-and-away system after weeks of protests, boycotts, - [How Liverpool’s title defense is unravelling](https://goodnews.co.ug/how-liverpools-title-defense-is-unravelling/) - By Andrew Gum The 2025/26 Premier League season is only two months old, but it’s already one of the most surprising campaigns in years. It began on August 15, when Liverpool hosted Bournemouth at Anfield to start their title defense after winning a record 20th league title. After nine matchdays, Arsenal are top with 22 - [Nalweyiso’s gains from rabbit farming](https://goodnews.co.ug/nalweyisos-gains-from-rabbit-farming/) - By Lilian Ntege When Olivia Nalweyiso and her husband bought a small piece of land in Mwererwe, Matugga, two years ago, they envisioned a quiet and sustainable retirement plan. They never imagined that their choice of animal, calm, clean, and almost silent, would grow into a thriving family enterprise and a model for smart, modern - [EVENT: Market place leadership conference](https://goodnews.co.ug/event-market-place-leadership-conference/) - THEME: Dominion mandate: Move from ordinary to extra-ordinary WHERE: House of Revival Church Kisaasi House of Revival Ministries held the Market Place Leadership Conference under the theme “Dominion Mandate: Move from Ordinary to Extraordinary” from 13th to 17th October. The conference, which was largely virtual with a physical gathering on the final day at House of - [Maafe (African Peanut Stew with Chicken)](https://goodnews.co.ug/maafe-african-peanut-stew-with-chicken/) - By Lillian Ntege Rich, spicy, and nutty, this comforting one-pot stew is a West African classic, customisable, hearty, and deeply flavorful. Ingredients For the Chicken & Aromatics: • 1 tablespoon vegetable or olive oil • 1–1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces • Salt and freshly ground black pepper • 1 medium - [2. Hello doctor, is ovulation supposed to be painful? I sometimes feel cramps during ovulation. Should I be worried? Janice.](https://goodnews.co.ug/2-hello-doctor-is-ovulation-supposed-to-be-painful-i-sometimes-feel-cramps-during-ovulation-should-i-be-worried-janice/) - Dear Janice, Ovulation is the monthly release of an egg from the ovaries. For a 28-day cycle, ovulation is often around day 14, but it can be earlier or later for cycles of different lengths. Signs of ovulation can include changes in vaginal discharge, mild abdominal pain, breast tenderness, and bloating. The abdominal pain is because - [Hello doctor, why is it that sometimes I wake up in the morning feeling weak, even after having slept at night? Melon.](https://goodnews.co.ug/hello-doctor-why-is-it-that-sometimes-i-wake-up-in-the-morning-feeling-weak-even-after-having-slept-at-night-melon/) - Dear Melon, Firstly, apart from having a detailed medical and psychiatric history, it is crucial to perform a more in-depth assessment of the sleep patterns. Questions may be asked involving whether one feels sleepy during the day. Take routine naps during the day? Find yourself having difficulties with concentration during the day? One may need - [Why I finished an MDiv after a PhD: Choosing formation over credentials](https://goodnews.co.ug/why-i-finished-an-mdiv-after-a-phd-choosing-formation-over-credentials/) - By Rev Prof John Mulindwa Kitayimbwa On October 24, 2025, I graduated from Uganda Christian University with a Master of Divinity (MDiv), a moment that marked the culmination of years of dedication. My journey began in July 2017, with coursework completed by June 2019. However, my transition into a leadership role as Deputy Vice-Chancellor (Academic - [Social media will make or break you](https://goodnews.co.ug/social-media-will-make-or-break-you/) - By Eriah Lule "Manager, check the links below. Q (not her real name) and her boyfriend are running OnlyFans and Strip Chat accounts. Don’t forget TikTok and Instagram, though they are kind of private," an old friend texted me on WhatsApp after a long day. Yes, curiosity, just as you imagined! I followed the links - [Anchored in Christ in a world of shifting sands](https://goodnews.co.ug/anchored-in-christ-in-a-world-of-shifting-sands/) - By Rev Moses Agaba Matthew 7:24–27:“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock…” In today’s rapidly evolving world, where values shift as quickly as the tides, many people are searching for something stable to hold onto. Political uncertainty, - [Diabetes in Uganda: A silent epidemic we can prevent](https://goodnews.co.ug/diabetes-in-uganda-a-silent-epidemic-we-can-prevent/) - By Beatrice Nakibuuka As the world prepares to mark World Diabetes Day on 14 November 2025, Uganda joins the global call to “Know Your Risk, Know Your Response.” Across the country, hospitals, communities, and health advocates are raising awareness about a disease that has quietly crept into millions of homes, claiming lives, draining families financially, and - [The day the moon forgot to sleep](https://goodnews.co.ug/the-day-the-moon-forgot-to-sleep/) - Rose Sembatya In a sky full of stars, the Moon always kept to a perfect bedtime. Every evening, it rose with a yawn, lit up the night, and watched over the world below like a gentle nightlight. But one day, the Moon made a decision. “I’m not sleepy,” the Moon said, rubbing its glowing eyes. - [The hidden weight of black tax](https://goodnews.co.ug/the-hidden-weight-of-black-tax/) - By Lilian Ntege In countless households across Africa and within diaspora communities, the term black tax resonates deeply. It evokes gratitude, duty, love, and often a heavy financial obligation. But what exactly is black tax, and how does it shape lives and futures? Is it a burden, a blessing, or both? Silent contract of success - [Uganda’s battle of confronting counterfeit goods](https://goodnews.co.ug/ugandas-battle-of-confronting-counterfeit-goods/) - By Beatrice Nakibuuka Uganda’s economy is steadily growing, driven by entrepreneurship, trade, and innovation. Yet behind this progress lies a shadow industry silently draining billions of shillings every year, the counterfeit economy. From cosmetics to electronics, medicines to fertilisers, fake and duplicate products have flooded the market, threatening consumer safety, genuine businesses, and national revenue - [How well do you know your child’s friends?](https://goodnews.co.ug/how-well-do-you-know-your-childs-friends/) - By Dickson Tumuramye Many parents know their children’s grades and teachers, but few know their friends, yet those friendships often shape character, choices, and sometimes destiny more than schoolwork ever will. When children are growing up and still in school, parents often ask, “How was school today?” or “Have you done your homework?” But rarely - [Changing face of satellite, cable television in Uganda](https://goodnews.co.ug/changing-face-of-satellite-cable-television-in-uganda/) - By Beatrice Nakibuuka When satellite dishes first appeared on rooftops across Uganda in the late 1990s and early 2000s, they symbolised modernity and access to the wider world. Families gathered in their sitting rooms, eager to watch sports matches, news bulletins, or music videos from South Africa and the United States. Brands like DStv, Zuku, - [How Mbabazi turned research into community change ](https://goodnews.co.ug/how-mbabazi-turned-research-into-community-change/) - By Nicholas Akasula Penny Mbabazi is a social entrepreneur with a rich background in human rights, community development, and clean energy. Her journey towards founding LINKAGES, a social enterprise supporting rural women and youth, was birthed out of deep compassion and a desire to bridge the gap between advocacy and action. She began her career - [The Church Built by Christ](https://goodnews.co.ug/the-church-built-by-christ/) - By Kate Ssali When Jesus declared, “I will build my Church, and the gates of hell shall not prevail against it” (Matthew 16:18), He revealed both the foundation and the eternal destiny of His Church. These words remind us that the Church is not a human invention but the divine work of Christ Himself.The foundation - [Reflections on the calling of the Church in our times](https://goodnews.co.ug/reflections-on-the-calling-of-the-church-in-our-times-2/) - By Canon Grace Kaiso The article seeks to explore the calling of the Church in our times. In other words, how should the Church live out her mission in a complex and rapidly changing global environment? To examine this, we first need to reflect on what the Church actually is. There is no single definition - [Forty years, nothing lacked](https://goodnews.co.ug/forty-years-nothing-lacked/) - By Dr Tamale-Ssali The wilderness followed the Exodus, but just as God was with His people in Egypt’s captivity, He remained with them through their desert wanderings. In the stark, sun-scorched expanse of Sinai, a nation lived for forty years suspended between a past of slavery and a future of promise. Their story, recorded in - [Contentment rooted in God alone](https://goodnews.co.ug/contentment-rooted-in-god-alone/) - By Pr Isaiah White We live in a world where “enough” is quantitative and not qualitative. Life is measured by how much you have, not the kind of person you are. A mindset like that cannot produce contentment but only momentous dissatisfaction. We are conditioned to believe that peace is the natural by-product of the - [When the right thing is the wrong thing to do](https://goodnews.co.ug/when-the-right-thing-is-the-wrong-thing-to-do/) - By Pr Isaiah White A donkey and a dog were left to guard a house. When a thief tried to break in, the dog did not bark. The donkey, however, brayed loudly to scare the thief away. When the owner woke and discovered the commotion, he beat the donkey for making noise and disturbing his - [Reflections on the calling of the Church in our times](https://goodnews.co.ug/reflections-on-the-calling-of-the-church-in-our-times/) - By Canon Grace Kaiso The article seeks to explore the calling of the Church in our times. In other words, how should the Church live out her mission in a complex and rapidly changing global environment? To examine this, we first need to reflect on what the Church actually is. There is no single definition - [Oilers face blazers in best-of-seven showdown](https://goodnews.co.ug/oilers-face-blazers-in-best-of-seven-showdown/) - By Andrew Gum The City Oilers sealed an 11th straight National Basketball League (NBL) final berth on 25 October 2024, defeating Sommet 79–70 in the semifinals. Holders of 10 titles, the Lugogo-based side endured a turbulent season marked by player departures and patchy form but still fought their way through. Key players Jimmy Enabu, James - [Uganda Cranes fight for World Cup spot in final group games](https://goodnews.co.ug/uganda-cranes-fight-for-world-cup-spot-in-final-group-games/) - By Andrew Gum The Uganda Cranes are gearing up for two crucial away matches in the 2026 FIFA World Cup qualifiers against Botswana on 9 October and Algeria on 14 October. With 15 points from eight games, Uganda sits second in Group G, three points behind leaders Algeria and tied with Mozambique on goal difference. - [The Church, God’s eternal design for people](https://goodnews.co.ug/the-church-gods-eternal-design-for-people/) - By Pastor Samuel Namatiiti “And I tell you that you are Peter, and on this Rock I will build my church, and the gates of Hades will not overcome it.” —Matthew 16:18 What is a Church? In the Old Testament, what New Testament believers call the Church was known as the Tabernacle. Both point to - [The sound of birds](https://goodnews.co.ug/the-sound-of-birds/) - By Rose Sembatya Chief Kaga was a man of great honour and character. He was also greatly feared. When people came to seek his counsel, you could see the fear in their eyes. The Chief would watch you walk in, never taking his eyes off you until you took your seat. Yet, surprisingly, his son - [Popcorn recipe](https://goodnews.co.ug/popcorn-recipe/) - By Lilian Ntege Popcorn has long been a favorite snack in cinemas, parties, and in living rooms. Beyond its crunch and aroma, it is one of the easiest and most affordable treats to prepare at home. Whether enjoyed plain, buttery, or sweetened, popcorn remains a versatile snack that can be customized to suit every taste. - [Redeeming the time and living faithfully in an age of uncertainty](https://goodnews.co.ug/redeeming-the-time-and-living-faithfully-in-an-age-of-uncertainty/) - By Rev Moses Agaba Season’s messageOctober stands at the edge of the year. For many, it is a time of reflection, looking back with gratitude for God’s faithfulness, yet also facing the future with uncertainty. Our world is shaken by wars, political unrest, economic hardship, and personal struggles. In such a climate, it is easy - [The true seal of Christians](https://goodnews.co.ug/beware-of-false-teachers-the-7th-day-is-not-the-seal-of-believers-in-christ/) - Question: Praise God, I have a friend from the Seventh-Day Adventist religion who insists that the Sabbath and the Holy Spirit are equally the seal upon all believers in Christ Jesus. He argued that we need to have such a twofold seal as believers in Christ. He also accused me, as one from the Born-Again denomination, - [Dairy goat farming: Uganda’s untapped opportunity](https://goodnews.co.ug/dairy-goat-farming-ugandas-untapped-opportunity/) - By Beatrice Nakibuuka Goat farming is quietly transforming rural Uganda. With rising demand for meat and milk, small-scale farmers are finding goats not just a source of food, but a reliable income and a pathway to improved nutrition. Profitable and adaptable investment Goat farming is increasingly popular across Uganda. Goats are hardy, reproduce quickly, and - [Ears, Nose and Throat: Everyday care, disease management](https://goodnews.co.ug/ears-nose-and-throat-everyday-care-disease-management/) - By Beatrice Nakibuuka The ear, nose, and throat may look like small body parts, but they play a very big role in keeping us alive and comfortable. They help us hear, breathe, smell, taste, and even communicate. Yet many people in Uganda only pay attention to them when pain or infection sets in. Doctors warn - [Single mom’s blueprint for raising responsible sons](https://goodnews.co.ug/single-moms-blueprint-for-raising-responsible-sons/) - By Dickson Tumuramye The question, “What legacy are we bequeathing to our sons as fathers?” resonated deeply with readers in last week’s column. Yet, in Uganda, many households are headed by single mothers. For these courageous women, raising boys into compassionate men, loving husbands, and responsible leaders is both a challenge and a unique opportunity. - [Cross-Generation Sex is a window to luxury, misery](https://goodnews.co.ug/cross-generation-sex-is-a-window-to-luxury-misery/) - By Eriah Lule Campus nights and unexpected encounters Back at campus, a classmate invited us to her birthday party, sponsored by her partner. The evening was lively until a man, resembling a parent in age, approached her for a dance. He was close to his mid-sixties. What followed became the talk of the boys’ circles. - [From orphan to paediatric pioneer: Amaniyo’s good fight](https://goodnews.co.ug/from-orphan-to-paediatric-pioneer-amaniyos-good-fight/) - Losing both parents before the age of 13 could have ended her dreams. But through resilience, faith, and the kindness of strangers, Dr Lucia Amaniyo Mukiibi rose to become a paediatrician and founder of Amani Children’s Clinic, the only dedicated children’s hospital serving communities between Namungona and Wakiso. Our writer Nicolas Akasula shares her story. The - [The Prodigal Son: A timeless Bible story of redemption](https://goodnews.co.ug/the-prodigal-son-a-timeless-bible-story-of-redemption/) - By Kate Sali The Parable of the Prodigal Son (Luke 15:11-32) reveals profound truths about redemption, grace, and humanity’s relationship with God, our Heavenly Father, and Jesus Christ, the Son of God. This narrative portrays a younger son who seeks independence, squandering his inheritance on a life of reckless living. When his fortunes decline, he - [Choices: Their pain and prospects](https://goodnews.co.ug/choices-their-pain-and-prospects/) - By Rev Canon Kaiso Grace Choices are sometimes described as the threads that weave the tapestry of our lives. In other words, the choices we make define who we become. They have the potential to shape our identity, behaviour, and future experiences, while also fostering self-awareness and responsibility. The need to decide Life constantly presents - [No words, just faith](https://goodnews.co.ug/no-words-just-faith/) - By Dr Edward Tamale Ssali Scripture: Romans 8:26; Mark 5:24–34 “Likewise, the Spirit helps us in our weakness; for we do not know how to pray as we ought, but the Spirit himself intercedes for us with sighs too deep for words” (Romans 8:26). Mark 5:24-24: “And he went with him. And a great crowd followed - [Exploring the world of fish rearing in Uganda](https://goodnews.co.ug/exploring-the-world-of-fish-rearing-in-uganda/) - By Lilian Ntege Fish rearing, also known as aquaculture, is one of Uganda’s fastest-growing agricultural ventures. With dwindling stocks in natural lakes due to overfishing and pollution, many farmers are turning to ponds as a sustainable alternative. Beyond food, fish rearing has proven to be a profitable business for households and communities. For many farmers, - [How to build self-confidence](https://goodnews.co.ug/how-to-build-self-confidence/) - By Sandra Mutesi Self-confidence is the belief that you can achieve something beyond your current experiences and skills. It is nurtured through practising self-kindness and setting realistic, achievable goals. Though it is a gradual process, confidence is a skill that can be developed through learning, reflection, and persistence. On the other hand, a lack of - [How invisible speakers are redefining listening experiences](https://goodnews.co.ug/how-invisible-speakers-are-redefining-listening-experiences/) - By Beatrice Nakibuuka For decades, the world of sound technology has revolved around clarity, power, and immersion. From the crackle of vinyl records to high-resolution digital audio, every generation has sought richer, more lifelike sound. Yet the latest revolution in audio is not about making sound bigger or louder, it is about making it disappear. - [Clergy in Gaza refuse to leave church](https://goodnews.co.ug/clergy-in-gaza-refuse-to-leave-church/) - Clergy and nuns in Gaza City have refused to leave their churches, despite Israeli Defence Minister Israel Katz warning that “the gates of hell will soon open.” In a joint statement on August 26, 2025, the Latin and Greek Orthodox Patriarchates of Jerusalem, led by Cardinal Pierbattista Pizzaballa and Patriarch Theophilos III, said they would - [Pope to have digital conversation with catholic youth](https://goodnews.co.ug/pope-to-have-digital-conversation-with-catholic-youth/) - The Pope is set to hold a 45-minute digital conversation with thousands of Catholic teenagers across the United States this November. The event, to be held in Indianapolis, is part of the annual National Catholic Youth Conference (NCYC), which brings together Catholics from across the country for three days of prayer, community, evangelisation and celebration. - [Hello doctor, what are suicidal thoughts and what causes such thoughts? Alex](https://goodnews.co.ug/2-hello-doctor-what-are-suicidal-thoughts-and-what-causes-such-thoughts-alex/) - Dear Alex, that is called suicidal ideation It refers to the presence of recurring passive or active thoughts of self-harm or suicide. These thoughts are commonly associated with mental health conditions such as depression. They may include feelings that life is not worth living, a desire to cause harm to oneself, or making (or not making) - [Hello doctor, what is wrong with sleeping on one’s back while pregnant? Macella](https://goodnews.co.ug/hello-doctor-what-is-wrong-with-sleeping-on-ones-back-while-pregnant-macella/) - Dear Macella, During late pregnancy, lying on the back (the supine position) can cause the enlarged uterus to press on the inferior vena cava (IVC), the largest vein in the body, which carries deoxygenated blood from the lower half of the body to the heart. This compression reduces blood flow back to the heart and - [EVENT: 20 Years of Pastor Wilson Bugembe’s Music](https://goodnews.co.ug/event-20-years-of-pastor-wilson-bugembes-music/) - WHERE: Kampala Serena Hotel By Nicholas Akasula Pomp, colour, fun, music, drama and the Gospel filled the air as Pastor Wilson Bugembe celebrated 20 years in gospel music. The landmark celebration for the iconic pastor drew a massive audience. Initially planned as a two-day event, the organisers extended it to three days due to the - [From car washer to bishop: The miraculous journey of Musoke](https://goodnews.co.ug/from-car-washer-to-bishop-the-miraculous-journey-of-musoke/) - By Nicholas Akasula When Bishop Daniel Musoke arrived in Kampala in 1982, he was just 22 and armed with little more than determination. Having dropped out of school at Primary Seven, he found work as a car washer in Bwaise. Six years later, his life took a dramatic turn. The late Apostle Deogratius Balabyekubo was - [Uganda’s youth and the temptation of shortcuts](https://goodnews.co.ug/ugandas-youth-and-the-temptation-of-shortcuts/) - By Justine Namara Walk through the busy streets of Kampala and you will quickly notice the restless energy of Uganda’s youth. From young men on boda-bodas weaving through traffic to university graduates scrolling on their smartphones in cafés, ambition is everywhere. Yet alongside this ambition is a growing and disturbing desire for quick fixes and - [Is it wise not to be angry at all?](https://goodnews.co.ug/is-it-wise-not-to-be-angry-at-all/) - By Priest Isaiah White Anger is one of the most complicated human emotions. Left unchecked, it can destroy relationships, provoke aggression, and impair judgement. Yet anger can also arise from moral conviction, fuelling justice and change. The Bible does not avoid this subject; instead, it offers guidance on how to handle anger in a godly - [The Prodigal Son](https://goodnews.co.ug/the-prodigal-son-2/) - By Priest Isaiah White Then Jesus said in Luke 15:11–32: “There was a man who had two sons. The younger one said to his father, ‘Father, give me the share of the property that belongs to me.’ So the father divided his property between them. A few days later, the younger son gathered all he - [Observing the sabbath, not the day](https://goodnews.co.ug/observing-the-sabbath-not-the-day/) - Hello, Good Newspaper, I hope you are well. I thank you for the ministry. My question is: Can someone observe and obey the Sabbath day as mentioned in the Bible, and do members of the Seventh-Day Adventist Church truly observe it? — Derrick Lutalo Response Thank you for the question, Derrick. I am not a - [Fried egg stew recipe](https://goodnews.co.ug/fried-egg-stew-recipe/) - By Lillian Ntege Fried egg stew is a quick, flavorful, and budget-friendly dish that has become a favorite in many homes across East Africa. Unlike the boiled egg stew, this version starts with fluffy fried eggs that are later simmered in a rich tomato and onion sauce. It is so ideal for busy days when - [How to run a successful retail business in Uganda](https://goodnews.co.ug/how-to-run-a-successful-retail-business-in-uganda/) - By Beatrice Nakibuuka Uganda’s retail sector is evolving at a remarkable pace, fueled by a youthful population, rapid urbanization, digital transformation, and rising consumer spending. For many entrepreneurs, retail provides one of the most accessible entry points into business. Yet succeeding in this competitive landscape requires far more than opening a shop or stocking shelves. - [Running the race of faith](https://goodnews.co.ug/running-the-race-of-faith/) - By Priest Isaiah White In today’s world, we are a proactive people—always striving, building, and producing. Yet, in a twist of irony, the devil has managed to use one of our greatest strengths—belief—to paralyse many Christians from living out their faith. We know much, we hear much, but too often we fail to act. The - [The prodigal son](https://goodnews.co.ug/the-prodigal-son/) - Then Jesus said in Luke 15:11–32: “There was a man who had two sons. The younger one said to his father, ‘Father, give me the share of the property that belongs to me.’ So the father divided his property between them. A few days later, the younger son gathered all he had and travelled to - [Gaza in the Bible: A prophetic sign of the end times](https://goodnews.co.ug/gaza-in-the-bible-a-prophetic-sign-of-the-end-times/) - By Dr Edward Tamale-Ssali As conflict rages in Gaza, the world watches with anxiety. For many Christians, the turmoil in this ancient region raises deeper questions: Is Gaza part of God’s prophetic timeline? Could these events signal the nearing return of Jesus Christ? The Bible mentions Gaza 22 times, often linked with judgement, warfare, and - [Uganda’s silent sight crisis: battling blindness in remote regions](https://goodnews.co.ug/ugandas-silent-sight-crisis-battling-blindness-in-remote-regions/) - By Beatrice Nakibuuka Gladys Atto, ophthalmologist, Moroto Regional Referral Hospital is the only ophthalmologist, covering all the nine districts of Karamoja with a population of 1.5 million. It is also one of the subregions in Uganda that is still endemic for trachoma. The distances are long, the roads unforgiving, and for many, blindness has been - [Coping with betrayal, disappointment in friendships](https://goodnews.co.ug/coping-with-betrayal-disappointment-in-friendships/) - By Lilian Ntege Friendship is often painted as a safe harbor, a place where loyalty thrives, laughter flows, and trust feels unshakable. But for many, the reality can be far more complex. Sometimes the very people we open our hearts to are the ones who leave us with the deepest wounds. Betrayal and disappointment in - [Jesus feeds 5,000 people](https://goodnews.co.ug/jesus-feeds-5000-people/) - You can find this story in all four Gospels: Matthew 14, Mark 6, Luke 9, and John 6. One day, Jesus and His disciples crossed the Sea of Galilee. They were tired and wanted a quiet place to rest. They had been teaching and helping many people. But the crowd saw them leave and followed - [Safeguarding learners’ health in our schools](https://goodnews.co.ug/safeguarding-learners-health-in-our-schools/) - By Dickson Tumuramye One of the most common challenges among learners today is health-related complaints. Many report illnesses such as ulcers and other gastrointestinal complications, and in some worse scenarios, we have witnessed deaths in schools. A significant contributor to these bad health conditions is poor eating habits and negligence by school administration. Some learners - [The Bible: God’s inspired map to salvation through Jesus](https://goodnews.co.ug/the-bible-gods-inspired-map-to-salvation-through-jesus/) - By Kate Tamale-Ssali Have you ever felt like life is an endless maze, filled with uncertainty and confusion? I have been there too, wondering, searching for meaning, and longing for peace.But in my darkest moments, I found an unshakable truth: I called on the name of Jesus, confessed my sins and asked Him to be - [Rwakimari’s NUNU Fund is promoting social change](https://goodnews.co.ug/rwakimaris-nunu-fund-is-promoting-social-change/) - By Nicolas Akasula Albert Rwakimari’s journey from a small village in southwestern Uganda to becoming a transformative force in agriculture, education, and financial empowerment is nothing short of remarkable. Born in Kagarama Nyakiju, Muyumbu, Kyanamira in Kabale District, Rwakimari’s early life was shaped by rural poverty. “I grew up in a family of peasant farmers - [Anointing is what has made me – Musoke](https://goodnews.co.ug/anointing-is-what-has-made-me-musoke/) - By Nicholas Akasula Born in Bugerere Kayunga, 65-year-old Bishop Daniel Musoke, founder of Power of God Ministry (Kawempe), arrived in Kampala in 1982 at 22yrs after dropping out of school. He started as a car washer in Bwaise. In 1988, following President Museveni's rise to power, the late Apostle Deogratius Balabyekubo ignited nationwide revivals. Attending a - [.](https://goodnews.co.ug/a/) - [The transformative power of Christian outings](https://goodnews.co.ug/the-transformative-power-of-christian-outings/) - By Lilian Ntege In today’s fast-paced world, where everything feels rushed and disconnected, Christian outings offer a welcome pause, a chance to draw nearer to God, deepen our fellowship with one another, and rediscover the beauty of His creation. These moments beyond church walls are not just recreational escapes, they are soul-refreshing experiences that strengthen both faith - [EVENT: MENGO SENIOR SCHOOL 130TH ANNIVERSARY](https://goodnews.co.ug/event-mengo-senior-school-130th-anniversary/) - WHERE: MENGO SSTHEME: EPHESIANS 2:10 Deeply rooted in its Christian heritage, Mengo Senior School celebrated 130 years of nurturing minds and shaping character on 18th July 2025. The day’s theme, drawn from Ephesians 2:10, was: “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk - [I learnt to be content](https://goodnews.co.ug/i-learnt-to-be-content/) - By Isaiah WhiteRecently, I came across an advert on Instagram featuring a video of women whose body structures had been altered with artificial enhancements. Today, many women wear artificial hair, eyelashes, nails, even synthetic buttocks. In my culture, where weight is often equated with beauty, some women at weddings go as far as placing small - [City Oilers at risk of missing 2025 playoffs](https://goodnews.co.ug/city-oilers-at-risk-of-missing-2025-playoffs/) - By Andrew Gum The 2025 Ugandan National Basketball League (NBL) regular season has revealed a potential shift in the basketball landscape, with the City Oilers, the reigning champions for 10 consecutive seasons, struggling significantly. Having lost 10 of their 21 games, the Oilers appear underprepared to defend their title, marking this as one of their - [East Africa hosts CHAN 2025](https://goodnews.co.ug/east-africa-hosts-chan-2025/) - By Andrew Gum East Africa will make history by hosting the African Nations Championship (CHAN) 2025 for the first time, from 2 to 30 August. The tournament will be co-hosted by Kenya, Tanzania, and Uganda. This biennial football competition features players who play exclusively in their home countries’ domestic leagues. A total of 19 teams - [Trump welcomes move to allow churches to endorse political candidates](https://goodnews.co.ug/trump-welcomes-move-to-allow-churches-to-endorse-political-candidates/) - US President Donald Trump has welcomed a decision by the Internal Revenue Service (IRS) allowing places of worship to endorse political candidates without jeopardising their tax-exempt status. Speaking from the White House on July 9, 2025, President Trump said, “I love the fact that churches can endorse a political candidate. If somebody of faith wants - [Christian lioness wins young player of the euros](https://goodnews.co.ug/christian-lioness-wins-young-player-of-the-euros/) - England forward Michelle Agyemang was named UEFA Women’s Euro 2025 Young Player of the Tournament on 27th July 2025. The 19-year-old, a devout Christian who wears crosses on her socks, was “raised on gospel music” and plays the piano to get into the zone before matches. She is a member of the Christian football group - [The crisis of constant noise](https://goodnews.co.ug/the-crisis-of-constant-noise/) - By Catherine N. Karnbo When I attended Sunday school, we used to sing a simple yet powerful song: “Read your Bible every day if you want to grow.” It was a clear call to daily engagement with the Word of God, reminding us that Scripture transforms us continuously and nourishes our spirits. Bible reading While many - [Stop taking leadership personally](https://goodnews.co.ug/stop-taking-leadership-personally/) - By Isaiah White Leadership is a privilege, but it can become a heavy emotional burden if you take it too personally. Many leaders attach their self-worth to their successes and failures, creating an exhausting cycle of emotional highs and lows. But what if you could lead with confidence without letting every win or setback define - [Dear God, we are grateful (Pt 2)](https://goodnews.co.ug/dear-god-we-are-grateful-pt-2/) - By Isaiah White In a world often defined by uncertainty, anxiety, and rapid change, the call of Hebrews 12:28 rings out with profound clarity and comfort:"Therefore, let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe; for our God is a - [The eye is the lamp of the body](https://goodnews.co.ug/the-eye-is-the-lamp-of-the-body/) - By Isaiah White "The eye is the lamp of the body. So, if your eye is sound, your whole body will be full of light; but if your eye is not sound, your whole body will be full of darkness. If then the light in you is darkness, how great is the darkness!" (Matthew 6:22-23). At - [How to use fertilisers without harming the soil](https://goodnews.co.ug/how-to-use-fertilisers-without-harming-the-soil/) - By Beatrice Nakibuuka The good news is that it is possible to enjoy the benefits of fertilisers while protecting your soil. Here are some strategies farmers can adopt to maintain soil health and fertility: Combine organic and inorganic fertilisers “Instead of relying solely on artificial fertilisers, farmers are encouraged to mix them with organic inputs like compost, farmyard manure, - [Understanding treasury bills, bonds in Uganda](https://goodnews.co.ug/understanding-treasury-bills-bonds-in-uganda/) - By Beatrice Nakibuuka In Uganda’s evolving financial landscape, treasury bills and bonds have become stable, low-risk investment instruments that appeal to both individuals and institutions. As inflation bites and the stock market remains volatile, many Ugandans are turning to government securities for security and predictable returns. But what exactly are treasury bills and bonds? Who - [Building ethical work culture, making meetings productive](https://goodnews.co.ug/building-ethical-work-culture-making-meetings-productive/) - By Daniel Cheleste One evening, in a cosy setting among a few colleagues enjoying a light-hearted moment, I was confronted with a blunt question:“What exactly is this ethical work culture thing?”The tone was one of frustration, almost irritation, and it demanded an immediate and direct response. Our conversation quickly pivoted to tackle the subject head-on. - [The Bible, God’s eternal message to humanity](https://goodnews.co.ug/the-bible-gods-eternal-message-to-humanity/) - By Pastor Samuel Namatiiti The Bible is a library containing sixty-six books, mainly referred to as the Canon Bible. The main author of all the sixty-six books is the Holy Spirit, who is one of the Trinity. By the Trinity, we mean God the Father, God the Son, and God the Holy Spirit. All the three - [Quonnecting Uganda: How Mwase is empowering entrepreneurs](https://goodnews.co.ug/quonnecting-uganda-how-mwase-is-empowering-entrepreneurs/) - By Lilian Ntege When Percy Mwase stands beneath the bright tents of Quonnect Market Day, watching hundreds of young Ugandan entrepreneurs showcase handmade crafts, gourmet food, and innovative products, he sees more than just a lively marketplace, he sees dreams coming to life. “I want people to understand that Quonnect isn’t just about sales. It’s - [The power of a committed heart](https://goodnews.co.ug/the-power-of-a-committed-heart/) - By Rev Eric MbusaCommitment is not merely a word, it is a way of life that reflects our dedication to God, our families, and our responsibilities. It encompasses loyalty, perseverance, and the willingness to sacrifice for something greater than ourselves. Proverbs 16:3 reminds us: “Commit to the Lord whatever you do, and he will establish - [Kubwooyo’s trek through life’s storms](https://goodnews.co.ug/kubwooyos-trek-through-lifes-storms/) - By Nicolas Akasula Faith Tendo Kubwooyo, a pastor and accountant, lives in Buikwe District with her husband, Pastor Michael Kubwooyo, who affectionately calls her “Queen.” She calls him “Diamond.” Behind their joyful partnership is a moving story of faith, hardship, and unwavering trust in God. Born into a Muslim family, Tendo encountered Christ during her - [Shredded beef recipe](https://goodnews.co.ug/shredded-beef-recipe/) - By Lilian Ntege Shredded beef is a flavourful and versatile dish made by slow-cooking beef until it’s wonderfully tender and easy to pull apart into thin, succulent strands. Whether used in wraps, stews, sandwiches, or served with rice, this dish is a comforting favourite that never disappoints.Here’s a step-by-step guide to preparing beautifully shredded beef - [Abraham’s big promise from God](https://goodnews.co.ug/abrahams-big-promise-from-god/) - By Pauline Akello A long time ago, there lived a man named Abram who loved God very much. Even though many people around him didn’t know or follow the one true God, Abram chose to listen to Him. One day, God spoke to Abram and said, “Leave your home and your family. Go to a - [Surviving financial storms as family](https://goodnews.co.ug/surviving-financial-storms-as-family/) - By Lilian Ntege When a storm hits, it rarely sends a warning. A job is lost. A child falls ill. A loan default shatters plans. Suddenly, the fridge empties faster than it can be refilled, and silence at the dinner table begins to echo with quiet worry. Yet amid the tremors, many families do not - [Livestreaming transforming Church experience](https://goodnews.co.ug/livestreaming-transforming-church-experience/) - By Beatrice Nakibuuka On any given Sunday, millions of believers around the world tune in to worship services, not from the pews, but from their smartphones, laptops or televisions. In Uganda, as in many other countries, livestreaming church services has become a powerful trend, reshaping how Christians worship, connect, and experience church. What began as - [Malaria vaccine: New chapter in Uganda’s fight against the disease](https://goodnews.co.ug/malaria-vaccine-new-chapter-in-ugandas-fight-against-the-disease/) - By Beatrice Nakibuuka In April 2025, Uganda embarked on a groundbreaking health initiative by incorporating a four-dose malaria vaccine into its routine immunisation schedule. Aimed at protecting infants aged 6 to 18 months, the campaign represents the world’s largest malaria vaccine rollout to date, targeting more than 105 districts with high or moderate transmission rates. - [Jesus paid the price for Heaven](https://goodnews.co.ug/jesus-paid-the-price-for-heaven/) - By Kate Tamale-Sali When I was a child, I remember standing at the gates of a beautiful garden, wishing I could go in—but I had no ticket. The keeper smiled and said, “This place is free, but someone had to pay for you.” I didn’t understand then, but now I see—Heaven is that garden, and - [Uganda’s digital leap: a journey of progress and persistent hurdles](https://goodnews.co.ug/ugandas-digital-leap-a-journey-of-progress-and-persistent-hurdles/) - By Beatrice Nakibuuka Between January 2023 and 2025, Uganda added more than 2 million internet users, marking sustained annual growth of around 10%. This rise, from just 15% penetration in 2017 to nearly 30% now, reflects a digital revolution powered by widespread mobile adoption, especially in the urban and suburban areas. Internet connectivity In just - [When believers exploit faith](https://goodnews.co.ug/when-believers-exploit-faith/) - By Priest Isaiah White When Jesus came to this world, he was born in Palestine, and the days, Jesus was born, the region of Palestine suffered numerous problems ranging from economic huddles, Political oppression and religious confusion. The times and days were hard for any ordinary person in the region. The Birth of Jesus in - [EVENT : MY GREAT PRICE](https://goodnews.co.ug/event-my-great-price/) - WHERE: PHANEROO GROUNDS,NAGURU As it is with Phaneroo ministries’ culture to inspire, pray (with/for) and motivate, the ministry organized the 7th edition of their annual Women’s conference dubbed “My Great Price’ on June 14th 2025 at the Phaneroo grounds in Naguru under the theme “Rise and Build”. Withstanding the sun, daughters, sisters, wives, Mothers, Grandmothers, women - [God’s provision of Jesus to the world](https://goodnews.co.ug/gods-provision-of-jesus-to-the-world/) - Dr. Edward Tamale Sali The greatest gift or provision of God to the world is Jesus. This itself is an incompressible mystery to us human beings who have been and those of us who are living today. That God who created everything that is seen, and unseen would on his own accord decide to visit us - [KCCA’s new dual Coaches, Ssemugabi exit, and CHAN preparation.](https://goodnews.co.ug/kccas-new-dual-coaches-ssemugabi-exit-and-chan-preparation/) - By Andrew Gum. The Startimes Uganda Premier League 2024/25 season wrapped up with Vipers SC clinching the title for the seventh time since the league’s inception in 1968. They were crowned champions, lifting the trophy in front of their fans after a season of dominance. The final matchday saw Vipers draw 1-1 against Soltilo Bright - [Portugal crowned 2025 UEFA nations league champions](https://goodnews.co.ug/portugal-crowned-2025-uefa-nations-league-champions/) - By Andrew Gum On June 8, 2025, Portugal etched their name in history as the first nation to win the UEFA Nations League twice, defeating defending champions Spain 5-3 on penalties after a pulsating 2-2 draw in the final at Munich’s Allianz Arena. The victory marked Portugal’s third major international trophy, all achieved in the - [Dear God, we are grateful (Pt 1)](https://goodnews.co.ug/dear-god-we-are-grateful-pt-1/) - Priest Isaiah White Believers are fond of asking God, and few of us rarely thank God for all that He has done. While praying and asking God to do us things it is also part of practising our faith when we thank Him. The Bible says in Hebrews 12:28 that, "Therefore, since we are receiving - [God knows you and seeks to save you](https://goodnews.co.ug/god-knows-you-and-seeks-to-save-you/) - By Dr Tamale Ssali O LORD, thou hast searched me, and known me. Psalms 139:1 Not by Accident As a child between the ages of 4-6 I always observed my mother help women give birth. My mother was a traditional midwife, and she used to deliver babies and look after maternal patients at our home, which - [Hello doctor, what causes skin tags. I have several on my skin- George.](https://goodnews.co.ug/1-hello-doctorwhat-causes-skin-tags-i-have-several-on-my-skin-george/) - Dear George; Skin tags which are medically known as acrochordons are small, non cancerous growths that tend to be the same color as your skin. These,may resemble a raised mole (small, coloured spots on the skin) or a cluster of skin tissue extending out from a tiny stem. They’re sometimes darker and can grow between 1-5 mm, but some can - [Hello doctor is it true that when you delay conceiving you suffer from fibroids?- Allen](https://goodnews.co.ug/hello-doctor-is-it-true-that-when-you-delay-conceiving-you-suffer-from-fibroids-allen/) - Dear Allen; As I type this right now, I have just discharged a 39 year old female who was operated on (Myomectomy) three days earlier after presenting with Heavy Menstrual Bleeding due to Fibroids. This woman last gave birth 13 years ago to the only child she has. Such and many other cases we keep seeing in - [Through the obedience of one, all are redeemed](https://goodnews.co.ug/through-the-obedience-of-one-all-are-redeemed/) - Praise God, the Good Newspaper. I have a question: What does Apostle Paul mean when he writes in Romans 5:19 that: “For as through the one man's disobedience the many were made sinners, even so through the obedience of the one shall the many be made righteous.”? Andrew Makka Thank you for this question, dear Andrew. - [Scientist with world’s highest IQ declares Christian faith](https://goodnews.co.ug/scientist-with-worlds-highest-iq-declares-chrisitan-faith/) - By Catherine Male “Jesus Christ is God, the way and the truth and the life,” posted Younghoon Kim, the man officially recognized as having the world’s highest intelligence quotient(IQ) measured at 276 on his social media platform X formerly known as Twitter on June 18th , 2025. As the world’s highest IQ record holder, I analyzed - [Christian values shaping public and political life](https://goodnews.co.ug/christian-values-shaping-public-and-political-life/) - By Catherine Male Renowned Oxford mathematician and Christian author Professor John Lennox has said that religious belief continues to play a vital role in shaping public and political life. Speaking at the annual parliamentary prayer breakfast in Westminster Hall on June 24th, 2025, Lennox addressed an audience of more than 170 members of parliament, church - [Trapped in the Net of Media's Silent Takeover](https://goodnews.co.ug/trapped-in-the-net-of-medias-silent-takeover/) - By Bena Nekesa Scrolling Through Isolation When was the last time you had a face-to-face chat without someone scrolling through their phone mid-conversation? In this digital age, social media has crept into every corner of our lifestyle, from how we eat, dress, socialize, and even think. It has quietly transformed daily routines, replacing real-world connections - [Should husbands help with babysitting?](https://goodnews.co.ug/should-husbands-help-with-babysitting/) - By Dickson Tumuramye In many communities, babysitting is still widely regarded as the mother’s domain. Some men feel awkward holding a baby, let alone changing nappies or rocking them to sleep. Culturally, the image of a man caring for a baby can appear feminine or even taboo. it is not uncommon to find a father - [What you should know about fertiliser use](https://goodnews.co.ug/what-you-should-know-about-fertiliser-use/) - By Beatrice Nakibuuka In the heart of Uganda’s farmlands—from the maize-rich plains of Masindi, Mubende, Kiboga, Kasanda, and Luwero in the Central region, and Kakumiro and Kiryandongo to the matooke fields of Mbarara—farmers are constantly searching for ways to increase crop yields. With a growing population and demand for food surging, fertilisers have become a - [EPS auto rollout: road safety reform or revenue trap?](https://goodnews.co.ug/eps-auto-rollout-road-safety-reform-or-revenue-trap/) - By Daniel Cheleste The Ministry of Works and Transport recently launched the Express Penalty Scheme (EPS) Auto under the 2024 Traffic and Road Safety Regulations. While the initiative aimed to enhance road safety through automated traffic law enforcement, its rollout drew widespread criticism and unrest. For many Ugandans, the scheme appeared less about public safety - [HEAVEN: OUR ETERNAL HOME](https://goodnews.co.ug/heaven-our-eternal-home/) - By Isaiah White Humanity was created to live forever. When God had created all beings, on the 6th day he created man (humanity) and breathed in him “the breath of life”, then man, different from animals and such like, became “a living soul”. This meant “he could live eternally (Genesis 2:7, 9). Only when man - [Christians should practise accountability](https://goodnews.co.ug/christians-should-practise-accountability/) - By Rev Eric Mbusa Understanding accountability in faith Accountability is more than just being answerable for our actions; it is a deep and sacred commitment, to God, to ourselves, and to each other—as we journey together in faith. In the biblical sense, accountability means recognising our responsibility before God and fellow believers. Proverbs 27:17 reminds - [Green charcoal: the emerging energy business transforming northern Uganda](https://goodnews.co.ug/green-charcoal-the-emerging-energy-business-transforming-northern-uganda/) - By Beatrice Nakibuuka A quiet but powerful revolution is unfolding in Northern Uganda, reshaping the region’s energy and business landscape. What began as a response to deforestation and energy insecurity is now emerging as a business opportunity. Green charcoal, an alternative fuel made from agricultural waste, is proving not only environmentally sustainable but also commercially - [The life of Paul](https://goodnews.co.ug/the-life-of-paul/) - By Pauline Akello A long time ago in Jerusalem, Jesus’s friends were telling everyone the Good News that Jesus loves us so much, died for our sins and rose from the dead. Many people believed and gave their lives to Jesus Christ. God also made a special plan to ensure that this good news spreads all - [Angolan dried fish (Calulu) recipe](https://goodnews.co.ug/angolan-dried-fish-calulu-recipe/) - Calulu is a traditional Angolan dish rooted in a blend of African heritage and Portuguese colonial influence. Once a coastal preservation method, drying fish became essential in many Angolan homes. Over time, Portuguese-introduced ingredients like tomatoes and onions fused with local staples such as cassava, okra, and leafy greens, giving birth to the beloved comfort - [Sainthood](https://goodnews.co.ug/sainthood/) - By Nicholas Akasula Every 3rd June, the world commemorates the Uganda Martyrs, whom some refer to as saints. The 22 Catholic and 23 Anglican converts were executed between January 31, 1885, and January 27, 1887, by order of Kabaka Mwanga II of Buganda.Millions of pilgrims flock to Namugongo, Kampala, the site of their execution, to - [God’s providence in the body of Christ — Ephesians 4](https://goodnews.co.ug/gods-providence-in-the-body-of-christ-ephesians-4/) - By Dr Edward Sali In 1969, I was admitted to Makerere University to study medicine, a prayer answered since my early secondary school days. The moment I received the admission letter remains one of the most exciting and glorious days of my life. My mother was a traditional midwife who helped many women give birth - [Should Christians have tattoos?](https://goodnews.co.ug/should-christians-have-tattoos/) - Praise God Good Newspaper. I would like to know whether it is right for a Christian to have a tattoo— Scovia Nante Response by Isaiah White Thank you, Scovia, for your thoughtful question. Tattoos have become increasingly popular in modern culture, often seen as a form of self-expression, art, or commemoration. Although I’ve never had - [When you are scared senseless](https://goodnews.co.ug/when-you-are-scared-senseless/) - By Isaiah White Psalm 55 “Give ear to my prayer, O God; and hide not thyself from my supplication! Attend to me and answer me; I am overcome by my trouble. I am distraught by the noise of the enemy, because of the oppression of the wicked. For they bring trouble upon me, and in - [Luis Enrique’s PSG destroys Inter Milan in UCL Final](https://goodnews.co.ug/luis-enriques-psg-destroy-inter-milan-in-ucl-final/) - By Andrew Gum Paris Saint-Germain (PSG) fetched their name into football history, clinching their first-ever UEFA Champions League title with a resounding 5-0 victory over Inter Milan at Munich’s Allianz Arena. It marked the largest winning margin ever recorded in a Champions League or European Cup final. After years of chasing European glory with star-studded - [Tottenham edge Man-U 1–0 to claim historic Europa League glory](https://goodnews.co.ug/tottenham-edge-man-u-1-0-to-claim-historic-europa-league-glory/) - By Andrew Gum Tottenham Hotspur edged Manchester United to fetch their name into European football history, securing a hard-fought 1–0 victory in the UEFA Europa League final at Bilbao’s San Mamés Stadium. The win marked Spurs’ first major trophy since 2008 and their third UEFA Cup/Europa League title — ending a 41-year wait for European - [Pope Leo appeals for Gaza ceasefire](https://goodnews.co.ug/pope-leo-appeals-for-gaza-ceasefire/) - By Catherine Male Newly elected head of the Roman Catholic Church, Pope Leo XIV, has issued a passionate plea for a ceasefire in Gaza, urging both Israel and Hamas to fully uphold international humanitarian law. “In the Gaza Strip, the anguished cries rise ever more to Heaven, from mothers and fathers clutching the lifeless bodies - [Africa urged to lead global Christianity](https://goodnews.co.ug/africa-urged-to-lead-global-christianity/) - By Catherine Male American pastor and bestselling author Rick Warren has issued a stirring call for African churches to take the lead in global mission, declaring that “Africa is now the most Christian continent on earth.” Speaking via livestream to evangelical leaders at the Association of Evangelicals in Africa (AEA) General Assembly in Nairobi on - [Hello doctor. I always hear people say they are lactose intolerant. What does it mean? Is it curable? – Victor](https://goodnews.co.ug/hello-doctor-i-always-hear-people-say-they-are-lactose-intolerant-what-does-it-mean-is-it-curable-victor/) - Dear Victor, Lactose is the natural sugar found in milk. Sugar is the general term for sweet-tasting, soluble carbohydrates, many of which are used in food. Types of carbohydrates:Carbohydrates are classified as: Simple carbohydrates, including:Monosaccharides: glucose, fructose, galactose Disaccharides: maltose, lactose, sucrose Complex carbohydrates: polysaccharides such as starches, fibres, and glycogen Lactose is a disaccharide - [Hello doctor, is there real medication for period cramps? What is the safest way to deal with them? – Gloria](https://goodnews.co.ug/hello-doctor-is-there-real-medication-for-period-cramps-what-is-the-safest-way-to-deal-with-them-gloria/) - Dear Gloria, Menstrual pain is quite common and often inevitable. This is due to the mechanism by which the uterus contracts to expel its lining, involving hormone-like substances known as prostaglandins. These compounds are crucial for triggering uterine contractions. Without them, the unfertilised egg and uterine lining cannot be expelled. Prostaglandins are involved in both - [2025 messages](https://goodnews.co.ug/2025-messages/) - A new year is upon us, a year we all believe is better than the old. As we look at how far the Lord has brought us, here are some of the messages religious leaders shared to encourage and offer guidance for the New Year 2025: The Inter Religious Council of Uganda (IRCU) raised concern - [EVENT: Church of Uganda Children’s Martyrs’ Day  CelebrationsWHERE: Namugongo Anglican Site](https://goodnews.co.ug/event-church-of-uganda-childrens-martyrs-day-celebrationswhere-namugongo-anglican-site/) - Compiled by Catherine Male In anticipation of the official Martyrs’ Day celebrations on June 3, 2025, the Church of Uganda dedicated May 24, 2025 as a special day for children to honour and learn about the Uganda Martyrs. Themed Imitating God’s Goodness by Doing Good, the celebrations commenced with hundreds of children from across the provinces marching - [Adapted from https://www.bbc.com/news/world-43822234](https://goodnews.co.ug/homosexuality-the-countries-where-it-is-illegal-to-be-gay/) - 31 March 2023 Homosexuality: The countries where it is illegal to be gay US Vice-President Kamala Harris who was on a tour of three African countries - Ghana, Tanzania and Zambia - drew criticism over her support for LGBTQ rights. In Ghana, in a speech calling for "all people be treated equally" she appeared to - [Faith and fairness: sharing worship with domestic workers](https://goodnews.co.ug/faith-and-fairness-sharing-worship-with-domestic-workers/) - By Bena Nekesa Every Sunday, churches fill with worshippers lifting their voices in song and bowing their heads in prayer. But not far from the pews, standing at the back or pacing quietly outside, are the maids: women hired to serve in homes, still working even in God’s house. “I carry the baby, feed her, - [Smartwatches in Uganda: tiny tech transforming lives](https://goodnews.co.ug/smartwatches-in-uganda-tiny-tech-transforming-lives/) - By Beatrice Nakibuuka Once confined to the realm of science fiction, smartwatches are now becoming a practical reality for many Ugandans. From the busy streets of Kampala to the quiet hills of Kabale and Gulu, these compact, wrist-worn devices are reshaping how people manage health, stay in touch, and organise daily life. Sleek, multifunctional, and - [Understanding Ectopic Complications](https://goodnews.co.ug/understanding-ectopic-complications/) - By Sandra K. Walugembe An ectopic pregnancy occurs when a fertilised egg implants outside the uterus, most commonly in the fallopian tubes. This potentially life-threatening condition often leads to the rupture of the tube, causing internal bleeding and severe complications. “The primary function of the fallopian tubes is to transport eggs from the ovaries to - [Created to work: reflecting God through our labour](https://goodnews.co.ug/created-to-work-reflecting-god-through-our-labour-2/) - By Kate Sali Work is simply the act of doing something meaningfuwith our time, energy, and abilities. It can involve building, caring, creating, or helping, anything that brings value and order to life. From the very beginning, work was part of God’s good design. It was not added later, nor was it a punishment; it - [Serving God is not a bed of roses-Ogweng](https://goodnews.co.ug/serving-god-is-not-a-bed-of-roses-ogweng/) - By Nicolas Akasula Pastor Robert Ogweng, the lead pastor at Luwero Miracle Centre Church, has journeyed from a modest upbringing in northern Uganda to leading a thriving ministry in Luwero district, one shaped by conviction, calling, and countless unseen sacrifices. Early life, spiritual awakening Born in Apac district (now part of Oyam), Ogweng was one - [Why passion should not be confused for profit](https://goodnews.co.ug/why-passion-should-not-be-confused-for-profit-2/) - By Peace Masiko Hasahya Lately, sustainability has been my soapbox. From efficiency tips to sustainable practices, I cannot stop raving about it. But here is the shocker: a recent conversation left me speechless. When I shared my enthusiasm with an acquaintance, he scoffed, suggesting I was just “jumping on the bandwagon” to make a quick buck. - [Uganda martyrs: A story that still speaks](https://goodnews.co.ug/uganda-martyrs-a-story-that-still-speaks/) - By Bena Nekesa Every year, thousands of Christians from Uganda and beyond gather in Namugongo to honour the Uganda Martyrs. Many walk for days, even weeks, just to stand on the ‘sacred’ ground where these young men were killed for their Christian faith. Their story is not merely a chapter in history, it remains a - [Ofada rice and Ayamase (Designer Stew)](https://goodnews.co.ug/ofada-rice-and-ayamase-designer-stew/) - By Lillian Ntege This is a beloved Nigerian delicacy which is most popular among the Yoruba people. This rice called (OFADA) is an indigenous variety known for its nutty flavor and distinctive aroma. It is usually unpolished and parboiled which makes it healthier. Ayamase, also known as green stew or Ofada stew, is a spicy - [John the Baptist for modern leaders](https://goodnews.co.ug/john-the-baptist-for-modern-leaders/) - By Pastor Samuel Namatiiti In the arid landscapes of ancient Judea, a solitary figure emerged whose leadership style remains strikingly relevant today: John the Baptist. Known for his uncompromising honesty, John boldly confronted hypocrisy, famously calling self-righteous religious leaders a “brood of vipers” (Matthew 3:7). His fearless stance reveals a timeless truth: great leaders do - [God still speaks to us](https://goodnews.co.ug/god-still-speaks-to-us/) - By Rev Eric Mbusa Does God still speak? In an age of noise and distraction, this question echoes through the hearts of many. Some hear it in times of crisis, others in quiet moments of reflection. The Bible tells us that God has always been a speaking God, a God who calls, comforts, corrects, and - [What true love is](https://goodnews.co.ug/what-true-love-is/) - By Dr Tamale Ssali 1 Corinthians 13 In 1 Corinthians 12, Paul exposed the Corinthians’ lack of love in their use of spiritual gifts. In 1 Corinthians 13, he defines true love, and in chapter 14, he illustrates how love operates in practice. Love is more important than any spiritual gift exercised within the church - [How to succeed at tomato farming in Uganda ](https://goodnews.co.ug/how-to-succeed-at-tomato-farming-in-uganda/) - By Beatrice Nakibuuka Tomatoes are among the most widely consumed vegetables in Uganda and globally. Whether in homes, restaurants, markets or export chains, tomatoes are in constant demand. For farmers, this represents a significant opportunity to earn a steady income, provided cultivation is done right. Despite their popularity, many Ugandan tomato farmers face low yields, - [The word of God: the Bible](https://goodnews.co.ug/the-word-of-god-the-bible/) - By Pastor Samuel Namatiiti The Bible is no ordinary book, it is the living Word of God. It reveals the mind of God, the state of humanity, the path to salvation, the fate of sinners, and the joy of believers. Its doctrines are holy, its commands binding, its history truthful, and its judgments final. Read - [Why passion should not be confused for profit](https://goodnews.co.ug/why-passion-should-not-be-confused-for-profit/) - By Peace Masiko Hasahya Lately, sustainability has been my soapbox. From efficiency tips to sustainable practices, I cannot stop raving about it. But here is the shocker: a recent conversation left me speechless. When I shared my enthusiasm with an acquaintance, he scoffed, suggesting I was just “jumping on the bandwagon” to make a quick buck. - [The invisible labour of parenthood](https://goodnews.co.ug/the-invisible-labour-of-parenthood/) - By Lilian Ntege Every evening, once the children are finally asleep, Margret Nakakande, mother of three, collapses onto her couch, seeking just a couple of hours to recover from what she describes as “the trauma” of the day. To an outsider, the exhaustion might seem perplexing. “Why are you so tired when you’ve been home - [Ugandan cousins champion African artistry through jewellery](https://goodnews.co.ug/ugandan-cousins-champion-african-artistry-through-jewellery/) - By Nicolas Akasula In a market long dominated by Western entrepreneurs, two young Ugandan women are redefining how African art is represented abroad, this time, by Africans themselves. Mzuri Jewellery, a culturally rooted brand offering handcrafted pieces inspired by East African heritage, was established by cousins Elizabeth Kanyamunyu and Francine Gasasira. Based in Canada, the pair - [Fatigue Vs tiredness](https://goodnews.co.ug/fatique-vs-tiredness/) - Hello doctor, I usually wake up very tired in the morning. I don't know why. What do you think is a cause and how do I go about it?- Joan Dear Joan Fatigue Vs tiredness If you are getting enough sleep, eating healthily and exercising regularly but struggle with motivation, concentration and going about your daily activities, you may be - [Liverpool seal 20th title under Arne Slot’s leadership](https://goodnews.co.ug/liverpool-seal-20th-title-under-arne-slots-leadership/) - By Andrew Gum The air at Anfield was electric on April 27, 2025, as Liverpool FC sealed their 20th top-flight title with a commanding 5-1 victory over Tottenham Hotspur. The victory, a testament to Arne Slot’s tactical brilliance and the squad’s relentless struggle, marked Liverpool’s second Premier League title in 35 years. Tottenham’s Dominic Solanke, - [Uganda’s U17 cubs qualify for first-ever FIFA World Cup](https://goodnews.co.ug/ugandas-u17-cubs-qualify-for-first-ever-fifa-world-cup/) - By Andrew Gum On 12 April 2025 in Morocco, Uganda’s U17 national football team, the Cubs made history. Under the guidance of Kitara FC coach Brian Ssenyondo, the Cubs became the first Ugandan side to qualify for any FIFA World Cup tournament. Their hard-fought 2-1 victory over The Gambia in a high-stakes play-off earned them - [Daniel and the lion's den](https://goodnews.co.ug/daniel-and-the-lions-den/) - By Pauline Akello A long time ago, in a faraway land called Babylon, there lived a wise and kind man named Daniel. Daniel loved God very much and always did what was right. Now, the king of Babylon was a man named King Darius, and he liked Daniel a lot. Daniel was so clever and - [Single motherhood: Namawejje’s tale](https://goodnews.co.ug/single-motherhood-namawejjes-tale/) - By Nicolas Akasula In the quiet village of Busula in Uganda’s Luwero District, 31-year-old Flavia Namawejje lives a life shaped by resilience, hardship, and faith. Her journey began far from here, in Bweyogerere, where she was raised by her mother after losing her father at just three months old. As an only child, she grew - [Why Ugandan businesses fail](https://goodnews.co.ug/why-ugandan-businesses-fail/) - By Beatrice Nakibuukia Failure is a topic many entrepreneurs shy away from. It is discouraging, often shameful, and rarely discussed openly. Yet ignoring its existence or failing to recognise warning signs only accelerates the alarming rate of business closures in Uganda. Despite government interventions like the 2015 Micro, Small and Medium Enterprise (MSME) policy aimed - [Role of mothers, fathers in first three years of a child’s life](https://goodnews.co.ug/role-of-mothers-fathers-in-first-three-years-of-a-childs-life/) - By Dickson Tumuramye Parenting is one of life’s greatest adventures, and it begins not at birth, but at conception. From that very moment, both mother and father are called to embark on an intentional journey of bonding, nurturing, and guiding their child. The first three years of a child’s life are not merely about meeting - [Evolution, revolution of television](https://goodnews.co.ug/evolution-revolution-of-television/) - By Catherine Male To understand the transformation of television, it is important to distinguish between two concepts: evolution and revolution. Though often used interchangeably, they carry distinct meanings in the context of technology. Evolution refers to gradual development, progression, or advancement over time. In this article, we explore how television has evolved since its inception from - [The evolution of what we know as Bible today](https://goodnews.co.ug/the-evolution-of-what-we-know-as-bible-today/) - Responded by Isaiah White QUESTION: Why was the Bible never written in the 1st, 2nd, or 3rd Century but instead in the 9th Century?Mugoya RESPONSE:Thank you for this insightful question. As I often say, it is important in life to ask questions and critically examine the foundations of our belief systems. For Christians and members of - [Missing periods](https://goodnews.co.ug/missing-periods/) - Hello doctor, is it normal for a person to miss their period? Why and what causes this? - Clara Dear Clara, The absence of mensuration in women is called amenorrhoea. If the woman is not on any family planning method to prevent conception, she is expected to miss her periods due to fertilisation. Amenorrhoea Primary amenorrhoea is - [Aging well in a changing world](https://goodnews.co.ug/aging-well-in-a-changing-world/) - By Beatrice Nakibuuka At 72, Mzee Kato of Mukono still rises with the sun to tend his coffee shamba. His back is slightly curved, his steps less sprightly than before, but his smile remains undimmed. “I eat well, I keep moving, and I sleep like a child,” he says, a quiet pride in his voice. - [Verse of the Month“For even when we were with you, we gave you this command: If anyone will not work, let him not eat” (2 Thessalonians 3:10)](https://goodnews.co.ug/verse-of-the-monthfor-even-when-we-were-with-you-we-gave-you-this-command-if-anyone-will-not-work-let-him-not-eat-2-thessalonians-310/) - There is an inseparable link between working and eating. Where eating occurs without working, it is a form of injustice; and where work is done without reward, it is a form of abuse. In today’s world, many consume without contributing, which stands in opposition to the will of God and undermines the purpose for which - [Handling ethical resistance: lessons from Joseph](https://goodnews.co.ug/handling-ethical-resistance-lessons-from-joseph/) - By Pr Isaiah White An ethical dilemma arises when choosing one right course of action means violating another. Christians frequently encounter such dilemmas that test their faith, integrity, and commitment to God’s Word. One of the most powerful biblical examples of this is found in Genesis 39, the story of Joseph, whose steadfast devotion to - [Spreading the Gospel in the age of screens](https://goodnews.co.ug/spreading-the-gospel-in-the-age-of-screens/) - By Catherine KarnboIs digital discipleship a thriving reality reshaping how we connect, grow, and share our faith, or is it merely a microwave effect? In an age where screen time often outweighs face time, the Church is discovering new ways to fulfil the Great Commission. But what about you, the individual believer, in your daily - [EVENT: COMMUNITY LIFE CHURCH (CLC) 6 YEARS CELEBRATION](https://goodnews.co.ug/event-community-life-church-clc-6-years-celebration/) - WHERE: BUSEGA PRIMARY SCHOOL GROUNDS Founded on January 6, 2019, Community Life Church Lungujja (CLC) celebrated six years of ministry and shepherding on 29th March 2025 at Busega Primary Grounds. The day was filled with faith, fun, and family and the unpredictable Kampala weather graciously held back, keeping the grounds dry for congregants to fully - [Indigenous seeds can grow in foreign soils](https://goodnews.co.ug/indigenous-seeds-can-grow-in-foreign-soils/) - By Beatrice Nakibuuka As Uganda faces growing pressure from climate change, shifting rainfall patterns, and increasing land scarcity, farmers are venturing into new regions and environments in search of better yields. A question gaining importance among agricultural communities is: can indigenous seeds grow successfully in soils outside their native zones? According to agricultural scientists and - [When you are alone, abandoned](https://goodnews.co.ug/when-you-are-alone-abandoned/) - By Pr Isaiah White Psalm 22 is painful; it is written by David in one of his most difficult situations. The king feels alone and abandoned, not only by his trusted constituencies and institutions, but also by his God. All his prayers seem to hit a wall, and the Lord appears to have turned His - [Walking in holiness](https://goodnews.co.ug/walking-in-holiness/) - By Rev Moses Agaba Dear Beloved in Christ, Greetings to you in the name of our Lord and Saviour, Jesus Christ. In today’s fast-moving, ever-changing world, many of us are pulled in countless directions by the demands of life, work, family, school, social expectations, and the constant distractions of digital culture. These pressures can cloud - [Maintaining your cool amidst pressure as a leader](https://goodnews.co.ug/maintaining-your-cool-amidst-pressure-as-a-leader/) - By Pr Isaiah White To be a leader is to subject yourself to criticism, false accusations, and unwarranted scrutiny. The story of Daniel in Babylon, as presented in chapter 6, shows a leader exposed to all these trials. Leaders in Babylon were envious of Daniel and plotted against him. Long story short, Daniel was found - [We are called to work with purpose](https://goodnews.co.ug/we-are-called-to-work-with-purpose/) - By Pr Michael Kintu “For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them,” Ephesians 2:10 As we mark Labour Day on May 1, 2025 a day set aside to celebrate the dignity of work and those who perform it, it is fitting - [Modest is fashionable now](https://goodnews.co.ug/modest-is-fashionable-now/) - By Fortunate Mwesigwa New wave in fashion trendsFashion is a dynamic industry, ever-evolving and constantly re-inventing itself. From the iconic Gucci wave of 2018, when green and red stripes dominated the scene, to the rise of fast-fashion giants like Zara, Chanel and H&M, trends have come and gone with dizzying speed. But in recent years, - [Prophets, the ministry of prophecy](https://goodnews.co.ug/prophets-the-ministry-of-prophecy/) - By Pastor Samuel Namatiiti The prophetic ministry has existed ever since the time of creation, at the very beginning as recorded in the book of Genesis. The first recorded human speech is witnessed in Eden, when Adam and Eve were joined together as husband and wife. Adam spoke words containing prophetic utterance. The man said: - [Empower women in small-scale industries](https://goodnews.co.ug/empower-women-in-small-scale-industries/) - By Daniel Cheleste Uganda’s path to industrialisation must include the full participation of women, particularly those in rural areas. Small-scale industries offer a practical and impactful route to achieving this. They are low-cost, create jobs, generate income, and help women develop entrepreneurial and technical skills. Yet, despite their potential, many women remain underrepresented in both - [Created to work: reflecting God through our labour](https://goodnews.co.ug/created-to-work-reflecting-god-through-our-labour/) - By Kate Sali Work is simply the act of doing something meaningful with our time, energy, and abilities. It can involve building, caring, creating, or helping, anything that brings value and order to life. From the very beginning, work was part of God’s good design. It was not added later, nor was it a punishment; - [Why modern relationships are failing](https://goodnews.co.ug/why-modern-relationships-are-failing/) - By Bena Nekesa In today’s world, relationships seem more fragile than ever. What once took years to nurture can now fall apart in a moment. Whether it is friendship, family ties, or romantic love, more and more people are giving up on connections that once meant everything. But why is trust so easily broken? Why - [Cameroonian Achu Soup (Yellow Soup) Recipe](https://goodnews.co.ug/cameroonian-achu-soup-yellow-soup-recipe-2/) - West African cuisine is rich in flavors, traditions, and culinary heritage. Today, we take a deep dive into Cameroonian cuisine with Achu Soup, also known as "Yellow Soup." This traditional dish boasts a unique blend of palm oil, spices, and assorted meats, served alongside pounded cocoyam (Achu). It is a beloved meal often enjoyed during - [Ubia is using theatre to transform communities](https://goodnews.co.ug/ubia-is-using-theatre-to-transform-communities/) - By Nicolas Akasula In the heart of Uganda, where storytelling weaves the fabric of culture and community, one woman has harnessed the power of theatre to spark change. Ulokcwinyu Ubia Hope, affectionately known as Obiamwrights, has turned performance into a tool for healing, education, and empowerment. Through her Obiamwrights Foundation, she is helping marginalised communities - [Jesus paid the price](https://goodnews.co.ug/jesus-paid-the-price-2/) - Mufasa, the storyteller Pendo’s brother, Mufasa, loved telling stories. They always made Pendo and his two friends, Marko and Tito, laugh out loud. Mufasa always began his stories by asking, “Shall I tell you a tale?”, and everyone would eagerly reply, “Yes, tell us a tale!” “But don’t forget the lesson,” Mufasa would add. Sometimes, - [Myths about graves, graveyards](https://goodnews.co.ug/myths-about-graves-graveyards/) - By Pr Isaiah White There is a well-known humorous story about a Catholic priest who lived near a cemetery. One night, two boys sneaked into the cemetery to steal mangoes. One of them climbed a tree while the other stayed on the ground, collecting the mangoes as they were thrown down. After gathering a good - [Embracing Church lifestyle:  life of faith, fellowship, righteousness](https://goodnews.co.ug/embracing-church-lifestyle-life-of-faith-fellowship-righteousnessby-bena-nekesa/) - By Bena Nekesa The Church lifestyle extends beyond attending Sunday services—it is a way of life rooted in faith, fellowship, and righteous living. For Christians, this lifestyle shapes their values, strengthens their relationship with God, and prepares them for His kingdom. From Bible studies to fasting, repentance to evangelism, the Church lifestyle is built on - [Dealing with the fear of death](https://goodnews.co.ug/dealing-with-the-fear-of-death/) - By Nicolas Akasula During the pandemic, death spread like a thick blanket across the world. Millions perished. The fear, desperation, and even panic experienced daily were emotionally exhausting. She tried to offer assistance and comfort where she could, but the need was overwhelming. Doctors, nurses, chaplains, and other frontline workers gave of themselves selflessly. Fear - [How electric vehicles are transforming the auto industry](https://goodnews.co.ug/how-electric-vehicles-are-transforming-the-auto-industry/) - By Pauline Akello As electric and hybrid vehicles continue to reshape the automotive landscape, industry experts are not merely observing these changes—they are actively adapting and preparing for the future of car servicing and repairs. We explore insights from two experts in the industry: Bisegerwa Kassim, CEO of Simz Auto, and Emma Mujuzi, CEO of - [We worship a limitless God](https://goodnews.co.ug/we-worship-a-limitless-god/) - Question: Hello, thank you for the Good Newspaper and all the team. I have a question about God. Does God have limits, and is He limited in any way? Bigirwa Understanding God's nature The concept of limitation or limitlessness is an issue of nature, what something or someone is and what it can or cannot do. - [Hello Doctor,](https://goodnews.co.ug/hello-doctor-2/) - How can someone manage stress? What is stress? Stress is the body's psychological and physiological response to an event or condition perceived as a threat or challenge. It is a biological reaction triggered by hormones that alert the brain and energise the body, providing heightened awareness needed to address the perceived threat. These hormones are - [Hello doctor,](https://goodnews.co.ug/hello-doctor/) - Is it true that people who experience menstrual periods as early as eight years old run out of eggs earlier than the usual biological clock? Dear reader, Firstly, while each ovary contains several million germ cell units (primordial follicles) that reach a maximum of approximately 1.5 million in utero, there is a steady decline in - [How body cells keep us healthy](https://goodnews.co.ug/how-body-cells-keep-us-healthy/) - By Beatrice Nakibuuka The human body is an intricate and highly organized system composed of trillions of cells, each with a specific role in maintaining overall health. These microscopic structures are the fundamental building blocks of life, working harmoniously to ensure the body functions efficiently. Understanding the different types of cells, their unique functions, and - [Death is swallowed up in victory](https://goodnews.co.ug/death-is-swallowed-up-in-victory/) - By Nicholas Akasula For Christians, victory over death signifies the triumph of Jesus Christ’s resurrection, breaking death’s power and offering believers the hope of eternal life. His resurrection is the beginning of a new creation, where death no longer reigns, and believers are granted the opportunity to live anew in God. Death is our enemy. - [Family mirrors our relationship with Christ](https://goodnews.co.ug/family-mirrors-our-relationship-with-christ/) - By Catherine Karnbo When considering the application of our faith in God, we need a structure. The primary framework for our social and spiritual development in Christ is the family. Family originates from God Himself, and His intention and purpose extend beyond human social interaction and community; it is also a foundation for faith in - [EVENT: MEN GATHER SEASON VIII](https://goodnews.co.ug/event-men-gather-season-viiiwhen-march-8-2025/) - WHEN: MARCH 8, 2025 WHERE: PHANEROO GROUNDS, NAGURU Compiled by Catherine Male Men Gather Season VIII saw an impressive turnout at Phaneroo Grounds, Naguru, on March 8, 2025. The event kicked off with a variety of physical activities, including aerobics, archery, board games, and target shooting, setting an energetic tone before the intense worship and - [The steadfast love of God in the book of Psalms](https://goodnews.co.ug/the-steadfast-love-of-god-in-the-book-of-psalms/) - By Pr Isaiah White Have you ever been in love with someone? If the answer is ‘yes,’ then that means you are no longer in love with that person, right? I did not ask, "Are you in love with someone?" but rather, "Have you ever been in love with someone?" This implies that while you - [The empty tomb](https://goodnews.co.ug/the-empty-tomb/) - By Pastor Samuel Namatiiti The greatest enemy to humanity is eternal death and the grave where everything diminishes and is extinct. Every religious worldview must give an able solution to humanity’s greatest enemy. As for us Christians, we present to you Jesus Christ as the ultimate solution since only He alone died and resurrected, and - [Family has big role to play in shaping youth morals ](https://goodnews.co.ug/family-has-big-role-to-play-in-shaping-youth-morals/) - By Bena Nekesa What shapes a young person’s sense of right and wrong? While social media, peer pressure, and popular culture are often blamed, the truth remains that the family plays a central role in shaping a child’s moral compass. From an early age, children absorb values, both positive and negative, from their home environment. - [ We need to tackle food insecurity in the refugee community](https://goodnews.co.ug/we-need-to-tackle-food-insecurity-in-the-refugee-community/) - By Daniel Cheleste As we enter 2025, food security remains a critical issue, particularly among refugee populations and rural communities. Climate change and inadequate food storage have left many vulnerable to hunger. Addressing these challenges requires coordinated efforts from the government, stakeholders, and the private sector to implement sustainable solutions. Combating food insecurity One effective - [Ancient echoes of eternal hope](https://goodnews.co.ug/ancient-echoes-of-eternal-hope/) - By Priest Isaiah White When Christians celebrate the resurrection of Jesus Christ, they often turn to the New Testament Gospels. Yet the roots of this belief stretch far deeper into history, embedded in the prophetic writings of the Old Testament. Though the prophets did not articulate resurrection with the clarity of later Christian theology, their - [The God who provides when we pray](https://goodnews.co.ug/the-god-who-provides-when-we-pray/) - Jesus, the Son of God, is both our Father and our friend. This is exactly how He wants us to relate to Him. In this discourse, Jesus explains in a clear and straightforward way how we should approach Him- especially for those of us who love Him. It does not require rocket science to understand, - [NASA astronauts return to Earth after nine-month mission](https://goodnews.co.ug/nasa-astronauts-return-to-earth-after-nine-month-mission/) - NASA astronauts Suni Williams and Butch Wilmore have returned to Earth after an extended 286-day mission, landing on March 19, 2025 to cheers from family, colleagues, and space enthusiasts. Their return concludes a mission that was initially scheduled to last just eight days but was prolonged due to technical issues with Boeing’s Starliner spacecraft. The - [New endometriosis pill approved for use in England](https://goodnews.co.ug/new-endometriosis-pill-approved-for-use-in-england/) - A groundbreaking oral treatment for endometriosis has been approved for use on the National Health Service (NHS) in England and Wales. The drug, known as Relugolix combination therapy (Ryeqo), was authorised by the National Institute for Health and Care Excellence (NICE) on March 14, 2025, but will only be available to patients who have exhausted - [He is not here, He is risen, the tomb is empty](https://goodnews.co.ug/he-is-not-here-he-is-risen-the-tomb-is-empty/) - By Kate Sali John 20:1-18 On the Sunday before Easter, Jesus Christ, the Son of God, was joyously celebrated on Palm Sunday as He entered the city of Jerusalem. Crowds shouted: “Hosanna! Blessed is He who comes in the name of the Lord” (Mark 11:9). Many believed His triumphant entry signified that He would soon be - [Rwanda's APR dominates at CAVB Zone V Championship](https://goodnews.co.ug/rwandas-apr-dominates-at-cavb-zone-v-championshipby-andrew-gum/) - By Andrew Gum The bustling arenas of Kampala, Uganda, played host to the CAVB Zone V Volleyball Club Championship from 26 February to 4 March 2025. This marked the first edition of the tournament under the presidency of Sadik Nasiwu. Uganda welcomed over 20 teams from 12 countries to the Lugogo Indoor Stadium and Old - [Vipers SC's battle to stay on top amidst Lawal tragedy](https://goodnews.co.ug/vipers-scs-battle-to-stay-on-top-amidst-lawal-tragedy/) - Tragic Loss of Abubakar Lawal The atmosphere at St Mary’s Stadium, Kitende, has been sombre following the sudden death of forward Abubakar Lawal. The Nigerian striker, a key figure in Vipers SC’s 2022-2023 double-winning campaign, tragically passed away on 24 February 2025 after reportedly falling from the third floor of the Voice Mall Hotel in - [The joy of Easter](https://goodnews.co.ug/the-joy-of-easter/) - By Rev Eric Mbusa Easter is one of the most significant events in human history—the resurrection of our Lord and Saviour, Jesus Christ. It is not merely a date on the calendar but the very foundation of our faith. Today, we will explore the meaning of Easter, its significance, its essence, how we can celebrate - [Cameroonian Achu Soup (Yellow Soup) Recipe](https://goodnews.co.ug/cameroonian-achu-soup-yellow-soup-recipe/) - Compiled by Pauline Akello West African cuisine is rich in flavors, traditions, and culinary heritage. Today, we take a deep dive into Cameroonian cuisine with Achu Soup, also known as "Yellow Soup." This traditional dish boasts a unique blend of palm oil, spices, and assorted meats, served alongside pounded cocoyam (Achu). It is a beloved - [Jesus paid the price](https://goodnews.co.ug/jesus-paid-the-price/) - Mufasa, the storyteller Pendo’s brother, Mufasa, loved telling stories. They always made Pendo and his two friends, Marko and Tito, laugh out loud. Mufasa always began his stories by asking, “Shall I tell you a tale?”, and everyone would eagerly reply, “Yes, tell us a tale!” “But don’t forget the lesson,” Mufasa would add. Sometimes, - [How to solve, manage family conflicts](https://goodnews.co.ug/how-to-solve-manage-family-conflicts/) - By Dickson Tumuramye Living together harmoniously is not always easy, as disagreements, misunderstandings, and disputes are bound to arise. However, when properly managed, conflicts can be constructive, helping individuals recognise their strengths and weaknesses while fostering personal and relational growth. One common mistake families make is avoiding conflict resolution or delaying addressing issues. Family disputes - [Agribusiness opportunities in Uganda](https://goodnews.co.ug/agribusiness-opportunities-in-uganda/) - By Beatrice Nakibuuka Uganda’s agricultural sector is one of the country’s most lucrative industries, contributing nearly 24 per cent of the GDP and employing over 70 per cent of the population. With fertile soils, favourable weather, and growing local and export demand, agribusiness presents significant investment opportunities. Poultry farming Poultry farming, particularly broiler and layer - [How legumes improve soil fertility](https://goodnews.co.ug/how-legumes-improve-soil-fertility/) - By Beatrice Nakibuuka Healthy soil is the backbone of productive agriculture, supporting plant growth, sustaining biodiversity, and ensuring long-term food security. Soil comprises physical, chemical, and biological components that interact to maintain fertility. However, soil health is not static; it requires continuous management and replenishment. Role of soil health in agriculture One key indicator of - [Team Israel wins wheelchair Basketball Gold at Invictus Games 2025By Gum Andrew](https://goodnews.co.ug/team-israel-wins-wheelchair-basketball-gold-at-invictus-games-2025by-gum-andrew/) - On 9 February, Team Israel stormed onto the court at the Vancouver Convention Centre (VCC) and clinched the wheelchair basketball gold medal at the Invictus Games Vancouver Whistler 2025. In a thrilling final, they defeated Team USA 74-63 in a fast-paced match that had the crowd on its feet. The championship game, played before a - [Uganda Gazelles secure AfroBasket 2025 spot with thrilling Victory](https://goodnews.co.ug/uganda-gazelles-secure-afrobasket-2025-spot-with-thrilling-victory/) - By Andrew Gum The Uganda Gazelles have cemented their place in African basketball history once again, earning a spot in the 2025 FIBA Women’s AfroBasket tournament with a thrilling triumph in the Zone V Qualifiers. Set to be held in Abidjan, Ivory Coast, from July 25 to August 3, the tournament will mark Uganda’s fourth - [Brazilian Picanha recipe](https://goodnews.co.ug/brazilian-picanha-recipe/) - Picanha is known as the Best Brazilian Steak Recipe. Picanha ("pee-KAHN-ya") is a prized Brazilian cut of beef known for its rich flavor, juicy tenderness, and signature fat cap that enhances its succulence. Traditionally cooked over an open flame in a churrasco-style barbecue, this steak is simple to prepare yet incredibly delicious. Whether grilled, skewered, - [Katongole’s mission to digitise Ugandan farms](https://goodnews.co.ug/katongoles-mission-to-digitise-ugandan-farms/) - By Nicolas Akasula As the world advances into the era of artificial intelligence, industries are accelerating their operations, and entrepreneurs like Nicholas Katongole are leading the charge in Uganda’s agricultural sector. Katongole, an entrepreneur with a background in healthcare and food processing, completed his economics studies at Keele University in England. Upon returning home, he - [Eric’s adventures continued …](https://goodnews.co.ug/erics-adventures-continued/) - Eric’s mother was amused. “What does ‘ready for the kite now’ mean?” she asked. “We can eat that kite,” Eric said. “O! Okay! I don’t know if I like the idea of eating the kite but I guess we can try,” Eric’s mother responded. “We need to trap it first. I read that when you - [Wasige's testimony: with God, everything is possible](https://goodnews.co.ug/wasiges-testimony-with-god-everything-is-possible/) - By Nicolas Kasula Poverty is a harsh reality, and for some, it is more severe than for others. John Wasige’s story is a proof of resilience, faith, and the transformative power of God. My most vivid memory of Wasige dates back to when he was a 9-year-old boy in the village of Buwesa, Butaleja district. - [Visiting people strengthens relationships deeply](https://goodnews.co.ug/visiting-people-strengthens-relationships-deeplyby-bena-nekesa/) - By Bena Nekesa Visiting friends and family has long been the glue that holds relationships together. It is how we bond, create cherished memories, and provide support through life’s inevitable rollercoaster. But in today’s fast-paced world, has visiting become a lost art? Do we only knock on doors when duty demands it, or does it - [Turning seasonal opportunities into profitable ventures](https://goodnews.co.ug/turning-seasonal-opportunities-into-profitable-ventures/) - By Beatrice Nakibuuka Every year, seasonal events such as Christmas, Easter, and back-to-school periods present lucrative business opportunities for entrepreneurs. With strategic planning and an understanding of consumer behaviour, individuals can transform these high-demand periods into successful business ventures. Whether selling holiday-themed products, offering school-related services, or catering to increased travel and hospitality demands, there - [Hallmark of godly leadership is respect, not fear](https://goodnews.co.ug/hallmark-of-godly-leadership-is-respect-not-fear/) - By Pr Isaiah White In today's world, distinguishing between leadership and mere rule has become increasingly difficult. Rulers command fear from those they govern, whereas true leaders earn respect from their followers. Understanding whether you are respected or feared is crucial, and recognising this difference will help determine whether you are a leader or simply - [Protecting your home with technology](https://goodnews.co.ug/protecting-your-home-with-technology/) - By Beatrice Nakibuuka In an age where technology plays a crucial role in home security, installing security cameras has become a necessity rather than a luxury. Many people require additional supervision at home or work. Concerns range from burglars breaking into houses to uncertainty about how house help treats children in their absence. Surveillance cameras - [Dying to flesh or to self](https://goodnews.co.ug/dying-to-flesh-or-to-self/) - Hello, praise God, I am Namara. Having read the verses in the New Testament that warn us Christians about the flesh or the self, I ask: how do we die to the flesh or to self? Response: Thank you for your question. Indeed, there are many verses, especially in the New Testament, that caution Christians - [2. Hello Doctor, is there a connection between irregular periods and fertility? If so, what is it? – Marion](https://goodnews.co.ug/2-hello-doctor-is-there-a-connection-between-irregular-periods-and-fertility-if-so-what-is-it-marion/) - Yes, Marion. Irregular periods (those that fall outside the normal 27–32 day range) are often caused by irregular ovulation (the release of eggs from the ovary) or a complete lack of ovulation (oligo-ovulation and anovulation, respectively). These are some of the most common causes of infertility. Subfertility is defined as the failure to conceive after - [1.Hello Doctor, what causes eczema, and can it be treated permanently? – Florence](https://goodnews.co.ug/1-hello-doctor-what-causes-eczema-and-can-it-be-treated-permanently-florence/) - The terms ‘eczema’ and ‘dermatitis’ are synonymous; they are general terms for conditions that cause inflammation (redness, swelling, heat, and pain) of the skin. Eczema can be acute (severe and sudden in onset) or chronic (developing over a long period), and there are several causes. Classification of eczema Endogenous: Having an internal cause or origin (e.g. - [The fight against genital mutilation in Uganda: progress, cultural influenceBy Beatrice Nakibuuka](https://goodnews.co.ug/the-fight-against-genital-mutilation-in-uganda-progress-cultural-influenceby-beatrice-nakibuuka/) - Female Genital Mutilation (FGM) remains a serious human rights violation in Uganda, despite significant efforts to eradicate the practice. The government, in collaboration with local and international organisations, has made strides in combating FGM. However, deeply entrenched cultural beliefs continue to pose challenges. While awareness campaigns and legal enforcement have led to notable progress, the - [Ethics of an excellent Spirit](https://goodnews.co.ug/ethics-of-an-excellent-spirit/) - By Pr Isaiah White The Bible states: So, whether you eat or drink, or whatever you do, do all to the glory of God (1 Corinthians 10:31). The context of this verse is Apostle Paul instructing Christians on how to live in a world of indulgence. Corinth was a challenging place for believers, not only because - [What is my calling?By Catherine Karnbo](https://goodnews.co.ug/what-is-my-callingby-catherine-karnbo/) - For everything under Heaven, there is a purpose. Each of us is uniquely created with a divine calling, a purpose only we can fulfil. No one else can walk in your destiny or live out your purpose. While some may discover their calling early, many go through life wondering what theirs might be. Many people - [EVENT: LAUNCH OF ENVIRONMENT MONTHWHEN: FEBRUARY 28, 2025](https://goodnews.co.ug/event-launch-of-environment-monthwhen-february-28-2025/) - By Catherine Male The Archbishop of the Church of Uganda, The Most Rev Dr Stephen Kaziimba Mugalu, expressed deep concern over Uganda’s environmental crisis and emphasised the urgent need for action during the launch of the Church of Uganda’s “Environment Focus” Month in Namirembe. Following the Provincial Assembly meeting at Uganda Christian University, Mukono, in - [How clean bedding can improve poultry prod uctivity](https://goodnews.co.ug/how-clean-bedding-can-improve-poultry-prod-uctivity/) - By Beatrice Nakibuuka Poultry spend nearly all their time in close contact with the litter beneath them, so it is no surprise that poor litter conditions can severely impact their health and performance. Maintaining clean and dry bedding is essential for improving poultry productivity, reducing disease risks, and ensuring optimal welfare. Importance of proper litter - [Choosing right company](https://goodnews.co.ug/choosing-right-company/) - By Pr Isaiah White There is a story that goes as follows: Once, there was a boy named Naresh. His parents were highly educated and belonged to a distinguished family. Unfortunately, their only son—the apple of their eye—fell into bad company. He began gambling, smoking, and loitering aimlessly throughout the day. This caused his parents - [ Woman arise! ](https://goodnews.co.ug/woman-arise/) - Every year on March 8, the world marks International Women’s Day, a moment to recognize the achievements, resilience, and impact of women across generations. With this year’s theme, “For ALL Women and Girls: Rights. Equality. Empowerment,” the spotlight falls on extraordinary women—past and present—who have shaped history. From biblical heroines to modern-day pioneers, their stories of - [Safeguard reproductive health rights for displaced communities](https://goodnews.co.ug/safeguard-reproductive-health-rights-for-displaced-communities/) - By Daniel Cheleste The United Nations High Commission for Refugees (UNHCR) estimates that over 100 million people worldwide have either fled their home countries or been internally displaced due to conflict, persecution, or natural disasters. In many refugee settings, women and children constitute approximately 80 per cent of the population. These groups are particularly vulnerable - [Bad prophecies can be reversed](https://goodnews.co.ug/bad-prophecies-can-be-reversed/) - By Pr Isaiah White Prophecy holds significant importance, often serving as a divine communication tool that provides guidance. However, what happens when a prophecy foretells doom or disaster? Can such dire predictions be reversed? The Bible offers compelling examples that suggest they can, through repentance, prayer, and divine intervention. This does not imply that God - [God’s supportive providence](https://goodnews.co.ug/gods-supportive-providence/) - By Dr Edward Tamale-Sali The reason we emphasise God’s providence in this publication is because our reliance is on Him. We worship a God who provides, and upon whose provision we depend. The doctrine of divine providence is a fundamental belief in Christianity: that God is actively involved in the world, governing and sustaining all - [Using art to heal: Afrogiveness movement uplifts survivors of conflict](https://goodnews.co.ug/using-art-to-heal-afrogiveness-movement-uplifts-survivors-of-conflict/) - By Catherine Male A trauma and counselling initiative in Cameroon, the Afrogiveness Movement, is integrating art and forgiveness to help survivors of conflict, including internally displaced persons affected by conflicts across Central and West Africa. Speaking to Christian Daily on February 23, 2025 Franca Ma-ih Sulem Yong Akinboboye, the movement’s founder, art therapist, and former journalist, - [Australian ministries launch online videos to promote disability inclusion in Churches](https://goodnews.co.ug/australian-ministries-launch-online-videos-to-promote-disability-inclusion-in-churches/) - By Catherine Male Christian Blind Mission (CBM) Australia, a Christian international development organisation, has introduced a series of online video resources aimed at making Australian churches more inclusive for individuals with disabilities, mental health conditions, and neurodivergence. According to 2022 data from the Australian Bureau of Statistics, one in five Australians, 5.5 million people, live - [Honouring women: strength, grace, purpose](https://goodnews.co.ug/honouring-women-strength-grace-purpose/) - By Kate Sali As we celebrate International Women’s Day, we recognise the incredible strength, resilience, and grace that women bring to the world. Women are the backbone of families, the nurturers of society, and the silent warriors who shape history through their faith, courage, and compassion. Proverbs 31:25 states: “She is clothed with strength and - [Four prophetic sights of Biblical prophets](https://goodnews.co.ug/four-prophetic-sights-of-biblical-prophets/) - Pr Isaiah White In his book Realms of the Prophetic, Naim Collins identifies five different types of prophetic sight. Before we explore these, let us take a moment to reflect on the role of prophets throughout biblical history. The prophetic office is one of the oldest in Scripture, with its roots tracing back to the - [A widow and her son: a timeless tale of faith and provision](https://goodnews.co.ug/a-widow-and-her-son-a-timeless-tale-of-faith-and-provision/) - By Dr Edward Tamale- Sali In a world often marked by uncertainty and hardship, the biblical story of the widow and her son in 1 Kings 17:1-16 stands as a powerful testament to divine providence and faithfulness. Set against the backdrop of a severe famine in Israel, this narrative reveals how God intervenes in the - [God’s loving kindness](https://goodnews.co.ug/gods-loving-kindnessby-kate-tamale-sali/) - By Kate Tamale-Sali In a world often overshadowed by chaos and uncertainty, the concept of God’s love stands as a beacon of hope and reassurance. In 1 John 4:19, the Bible clearly states: "We love because He first loved us." This profound truth shapes our understanding of love itself, an unconditional, sacrificial love that transcends - [Innovators use games, comics, videos to inspire next generation](https://goodnews.co.ug/innovators-use-games-comics-videos-to-inspire-next-generation/) - In a world where young Americans are statistically less likely to engage with faith, a wave of innovators is stepping up to bridge the gap. Through creative mediums like comic books, video games, and immersive storytelling, these pioneers are re-imagining how the Bible can connect with younger generations. One standout example is The Action Bible, a vibrant, - [Christian leaders, human rights activists protest Pakistan’s social media law](https://goodnews.co.ug/christian-leaders-human-rights-activists-protest-pakistans-social-media-law/) - By Catherine Male Christian leaders and human rights activists in Pakistan are raising alarms over a new digital crimes law they fear will be weaponised to silence dissent and suppress reports of religious persecution. The Prevention of Electronic Crimes (Amendment) Bill 2025, signed into law by the President on January 29, 2025, establishes the Digital - [Navigating Christian dating with purpose, patience](https://goodnews.co.ug/navigating-christian-dating-with-purpose-patience/) - By Pauline Akello Christian dating, deeply rooted in faith and guided by divine principles, is a journey filled with invaluable lessons and transformative experiences. For two women, Joy Apio a fashion designer, and Able Arinaitwe, an aspiring business analyst, their past dating experiences have reshaped their understanding of love, commitment, and boundaries. Their candid reflections - [Protect yourself from cyber theft](https://goodnews.co.ug/protect-yourself-from-cyber-theft/) - By Bena Nekesa Cyber theft is on the rise, with individuals and businesses falling victim to increasingly deceptive tactics. Scammers often exploit emotions and trust, as I experienced firsthand in a recent encounter. Costly lesson It all began with a Facebook message from a woman who claimed to be in distress. She said her brother - [Take care of your mental health while you parent](https://goodnews.co.ug/take-care-of-your-mental-health-while-you-parent/) - By Dickson Tumuramye As we embark on the new year, it is vital to stay grounded and attentive. In Uganda’s fast-paced society, where over 14 million people grapple with mental health challenges, maintaining a healthy state of mind is essential. This January brings financial pressures from the festive season—school fees, family responsibilities, societal expectations, and - [Reviving indigenous foods for sustainable agriculture in Uganda](https://goodnews.co.ug/reviving-indigenous-foods-for-sustainable-agriculture-in-uganda/) - By Beatrice Nakibuuka Uganda is grappling with a food security crisis. According to the 2024 National Population and Housing Census, only 54 per cent of households are food secure, while 31 per cent face severe food insecurity. With climate change and declining soil fertility exacerbating the situation, the focus is shifting to indigenous foods as - [New respiratory virus emerges: Is Uganda prepared for hMPV?](https://goodnews.co.ug/new-respiratory-virus-emerges-is-uganda-prepared-for-hmpv/) - By Beatrice Nakibuuka As Uganda and the world recover from the devastating impact of Covid-19, another virus, Human Metapneumovirus (hMPV) has emerged, raising global health concerns. First identified in China, this respiratory virus is making headlines due to its rapid spread and potential to overwhelm healthcare systems. Although hMPV was initially discovered in 2001, the - [Eric’s adventures](https://goodnews.co.ug/erics-adventures/) - By Rozey Sembatya Everybody knew that Eric was a show-off. He always had an answer to every challenge. There was a day a kite ate baby chicks in many homes, and everyone was worried. They did not know what to do. They had tried to lock the chicks up in the pens during the day, - [ Omedi, Kiwanuka join APR in Rwanda](https://goodnews.co.ug/omedi-kiwanuka-join-apr-in-rwanda/) - By Andrew Gum In a significant development for East African football, Rwandan football giants APR have secured the services of two standout players from the StarTimes Uganda Premier League. Uganda Cranes forward Denis Omedi, formerly of Kitara FC, and SC Villa star Hakim Kiwanuka have each signed two-year contracts with APR, binding them to the - [2024 CHAN draw: Uganda Cranes a wait two unknown opponents](https://goodnews.co.ug/2024-chan-draw-uganda-cranes-a-wait-two-unknown-opponents/) - By Andrew Gum On 15 January 2025, the draw for the African Nations Championship (CHAN) took place at the Kenyatta International Convention Centre (KICC) in Nairobi, Kenya. The event was attended by prominent sports administrators, including Hussein Muhammad, President of the Football Kenya Federation; Wallace Karia, President of the Tanzania Football Federation; and Moses Magogo - [Lean not on your understanding](https://goodnews.co.ug/lean-not-on-your-understanding/) - By Rev Moses Agaba My dear brothers and sisters, today I want to share an important message about trusting in the Lord and not leaning on our own understanding. As it says in Proverbs 3:5-6: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways - [Stigma is retarding mental health fight ](https://goodnews.co.ug/stigma-is-retarding-mental-health-fight/) - By Fortunate Mwesigwa Mental health awareness is steadily growing, with individuals and organisations actively promoting its importance in various communities. A healthy mind enables us to think clearly, interact positively, and reach our potential. However, stigma remains a significant barrier to progress in addressing mental health challenges. Stigma surrounding mental health is often rooted in - [AI has transformed modern journalism](https://goodnews.co.ug/ai-has-transformed-modern-journalism/) - By Bena Nekesa Picture this: a major story breaks, and within seconds, a complete article is published online for the world to read. But it is not written by a human—it is the work of Artificial Intelligence (AI). AI is revolutionising journalism, from speeding up research to publishing news stories faster than ever before. While - [Living with Purpose: Choosing Christ in Every Decision](https://goodnews.co.ug/living-with-purpose-choosing-christ-in-every-decision/) - Every decision we make shapes our lives and reflects our faith. These choices carry eternal significance for Christians as they affirm our belief in Jesus Christ as Lord and Savior. Scripture teaches that aligning our decisions with God's will is essential to living out the gospel and embracing salvation. Jesus' sacrifice on the cross and - [TMCSF empowering Uganda’s teenage mothers](https://goodnews.co.ug/tmcsf-empowering-ugandas-teenage-mothers/) - By Dixon Aine The Teenage Mothers and Child Support Foundation (TMCSF) has been a lifeline for marginalised young girls in Uganda, transforming lives and providing hope to teenage mothers since its inception in 2015. Founded by Executive Director Josh Mayanja, the organisation was inspired by his mother’s experience. TMCSF now works to break cycles of - [Lemon rice with tuna and spinach recipe](https://goodnews.co.ug/lemon-rice-with-tuna-and-spinach-recipe/) - Rice has always been a meal that can be prepared in various ways. Today, we explore how to prepare lemon rice with tuna and spinach. Ingredients For the rice: 1 cup of basmati rice (or any preferred rice variety) 2 cups of water 1/2 teaspoon of salt 1 tablespoon of olive oil For the dish: - [Nkwanzi and the tickles](https://goodnews.co.ug/nkwanzi-and-the-tickles/) - By Rozey Sembatya In the palace of Zamba lived a happy King and Queen. The smiling King and Queen had four sons: Prince Osiya, Prince Hosea, Prince Caleb and Prince Pato. They were happy and energetic children who spent their days running around the palace climbing trees, plucking leaves and kicking stones. There was just - [Pray for your leaders](https://goodnews.co.ug/pray-for-your-leaders/) - By Justine Namara The Bible is unambiguous in its call for believers to pray for those in positions of authority. In 1 Timothy 2:1-2, Paul writes: “I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people—for kings and all those in authority, that we may live peaceful and - [What better way to begin a new year than nourishing one’s spirit with songs of inspiration, worship, gratitude and praise for His goodness that has seen you to 2025. Here are some of the movies to watch and songs to listen to:](https://goodnews.co.ug/what-better-way-to-begin-a-new-year-than-nourishing-ones-spirit-with-songs-of-inspiration-worship-gratitude-and-praise-for-his-goodness-that-has-seen-you-to-2025-here-are-some-of-the-movie/) - MUSIC Nsiimye – Hawa Abaale Flowers – Samantha Ebert I have a Father- Catherine Kusasira Nsaba Onwanile- Gloria K Obwesige Bwo – Eddy K Tukuyimusa – Lena Price Omwaka Gwange – Joseph Ssegawa We Move- Mercy Chinmwo Honour- Eghe Nimose God Is- Judi Kay MOVIES Brave the Dark The Unbreakable Boy - [Justin Bieber on believing in God](https://goodnews.co.ug/justin-bieber-on-believing-in-god/) - Renown secular music artiste Justin Bieber once again opened up about his faith, expressing his deep belief that Jesus is with him because he feels the Lord’s “goodness”. In his Christmas message via instagram a social media platform, Justin posed a personal question: “How can I really believe Jesus is with me?” to which he - [The New Year 2025 Package:](https://goodnews.co.ug/the-new-year-2025-package/) - By: Pastor Samuel Namatiiti: “And we know that for those who love God all things work together for Good” (Rom. 8:28 HB) As you and I look forward to God willing, joyfully diving into the unknowns of the Year 2025, you and I need to be thankful to God who has allowed us to make - [God is speaking, can you hear him?](https://goodnews.co.ug/god-is-speaking-can-you-hear-him/) - By Kate Tamale-Sali When God speaks through the Holy Spirit dwelling within us, His words bring comfort, clarity, and peace. God communicates in diverse ways, not always with grand signs. He may speak through our thoughts and feelings provided they align with His word, or through dreams, visions, and even the words of friends or - [God's providence of talent](https://goodnews.co.ug/gods-providence-of-talent/) - [Nigerian Gospel artiste Nathaniel Bassey to minister at Trump’s inaugural event](https://goodnews.co.ug/nigerian-gospel-artiste-nathaniel-bassey-to-minister-at-trumps-inaugural-event/) - By Catherine Male Renowned Nigerian gospel artiste and pastor, Nathaniel Bassey is set to minister at the 2025 Presidential Inaugural Prayer Breakfast for President Donald Trump. The Presidential Inaugural Prayer Breakfast which is scheduled for January 20, 2025 in Washington D.C. is a tradition where incoming USA Presidents seek divine guidance for their term ahead, - [Bishop of Donver calls for action on refugees, racism and abuse.](https://goodnews.co.ug/bishop-of-donver-calls-for-action-on-refugees-racism-and-abuse/) - By Catherine Male Rose Hudson-Wilkin, the Bishop of Donver spoke out on key issues which she believes concern the Church. In her interview with The Guardian, she said: “it’s crucial how we treat the most vulnerable. That includes refugees and asylum seekers. We need to ask ourselves why people leave their homes in the first - [A Promise kept: The story of Jesus’ birth](https://goodnews.co.ug/a-promise-kept-the-story-of-jesus-birth/) - By Pauline Akello In a small village long ago, a curious boy named Levi loved going on adventures with his grandfather, Grandpa Isaac. Levi’s favourite times were when Grandpa Isaac would take him to sit under a big old olive tree and share stories from the Bible. One bright, chilly day, Levi asked, “Grandpa, what’s - [Are you lonely?](https://goodnews.co.ug/are-you-lonely/) - Pauline Akello The Christmas season, often described as the most wonderful time of the year, can paradoxically bring feelings of isolation and loneliness for many. While some look forward to family gatherings and festive celebrations, others find the season accentuates the absence of meaningful connection. Understanding loneliness through God's Word The Bible addresses loneliness as - [ The return of Uganda Premier league](https://goodnews.co.ug/the-return-of-uganda-premier-league/) - The Uganda Premier League 2024/25 returned in September with several teams called in to action and eager to showcase their new signings. New comer Lugazi FC made their debut, although they suffered their first defeat against Kitara Fc. In a surprising turn of events, Vipers SC registered a shocking loss to NEC FC, adding to The Uganda Premier League 2024/25 returned in September with several teams called in to action and eager to showcase their new signings. - [Ssendagire impacting lives through entrepreneurship](https://goodnews.co.ug/ssendagire-impacting-lives-through-entrepreneurship/) - In the heart of Uganda, one man’s vision has sparked a wave of transformation in youth employment and entrepreneurship. Latif Ssendagire, the founder and CEO of the Manage African Area Foundation (MAAF), has built a legacy of empowerment through a humble yet impactful product: shoe cream. What began as a small initiative to tackle unemployment In the heart of Uganda, one man’s vision has sparked a wave of transformation in youth employment and entrepreneurship. - [God cannot forget you](https://goodnews.co.ug/god-cannot-forget-you/) - Psalm 13: 1: “How long, O Lord? Will you forget me forever? How long will you hide your face from me? The opening verse is a prayer of David. The nature and degree of the challenges he was going through made him think God had forgotten him, thereby questioning Him. It is not a character - [God’s provision of escape, protection from danger](https://goodnews.co.ug/gods-provision-of-escape-protection-from-danger/) - Psalm 91, Isaiah 54 The Bible tells us that God is a loving Father, watching over His people and providing protection in times of need. Psalm 91 assures us that those who dwell in the shelter of the Most High are under His mighty protection, safe from danger and secure in His care. God has - [UGANDA MARTYRS’ CANONISATION 6OTH ANNIVERSARY AT ST PETER’S BASILICA, ROME](https://goodnews.co.ug/uganda-martyrs-canonisation-6oth-anniversary-at-st-peters-basilica-rome/) - The Catholic community worldwide celebrated the 60TH anniversary since the Canonization of the Uganda Martyrs, praising their bravery and devotion to God. The celebrations took place in Vatican, Rome on October 20, with Ugandan catholic bishops and political leaders in attendance. Cardinal Peter K.A Turkson, Chancellor of the Pontifical Academy for Sciences and Special Envoy - [Do not tamper](https://goodnews.co.ug/do-not-tamper/) - Read: 2 Corinthians 4:1-6 “Rather, we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God” (2 Corinthians 4:2). I am always amazed at how up-to-date the Scriptures seem. You would think that Paul had just been listening to some Christian radio broadcasts or television programs - [Worry is unethical](https://goodnews.co.ug/worry-is-unethical/) - “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?” (Matthew 6:25). Life often presents challenges, and one of its more difficult aspects is - [Christians urged to participate in US elections](https://goodnews.co.ug/christians-urged-to-participate-in-us-elections/) - Republican US presidential candidate, Donald Trump has called upon Christians to take part in the 2024 elections alleging that a democratic party-led administration would restrict religious freedoms to which he cast himself as a protector of Christians. Introducing Trump, the campaign’s National Faith Chairman for the 2024 election, Ben Carson openly rejected the idea of - [Divine transformations: Biblical names and their significance](https://goodnews.co.ug/divine-transformations-biblical-names-and-theirsignificance/) - Naming is a universal custom, transcending cultures, languages, and continents. In every corner of the world, names serve as a unique identifier, marking the beginning of an individual’s journey. Names not only convey identity but often carry a deeper meaning, connecting the individual to their family, culture, or beliefs. However, while some names carry positive - [Music is a powerful tool for sharing the Gospel](https://goodnews.co.ug/music-is-a-powerful-tool-for-sharing-the-gospel/) - Music is an intrinsic part of human culture and has been for centuries. It transcends boundaries, speaks to the soul, and resonates deeply within the hearts of listeners. In Christian worship, music takes on an even more significant role: it serves as a medium to share the Gospel and proclaim the greatness of God. Psalm - [I am suffering from loss of appetite.](https://goodnews.co.ug/i-am-suffering-from-loss-of-appetite/) - Hello doctor, I am suffering from loss of appetite. I can even go for three days without thinking about food. What would be the problem? Please advise- Desire Dear Desire: This is a tricky question because although food that is consumed is more guided by appetite (desire) than by hunger (need), many think by not - [Is it in order to drink alcohol while pregnant?](https://goodnews.co.ug/is-it-in-order-to-drink-alcohol-while-pregnant/) - Hello Doctor, is it in order to drink alcohol while pregnant? How does alcohol affect pregnancy? – Jean Dear Jean, Depending on the dose, duration and developmental stage of the embryo at exposure, taking alcohol in the days preceding and during pregnancy may have harmful effects on the brain, spinal chord and other organs of the - [The cost of focusing on lack](https://goodnews.co.ug/the-cost-of-focusing-on-lack/) - By Catherine N Kärnbo Are you so focused on what you lack that you have become blind to the abundance already in your life? Do you feel a sense of discontent? Many of us struggle with feeling that we don’t have enough — in our relationships, finances, gifts, abilities, or material things. This focus on - [Trusting God for provision, compassion](https://goodnews.co.ug/trusting-god-for-provision-compassion/) - Trusting God for provision, compassion By Dr Edward Tamale Sali Let us take a moment to reflect on Mark 8:1-9, a passage that speaks deeply to God’s love, care, and provision for His people, regardless of who they are or where they come from. In this sermon, let us dive into what God wants us - [Is Moses the author of the first five books](https://goodnews.co.ug/is-moses-the-author-of-the-first-five-books/) - I have been taught that Moses is the author of the first five books, but when I read Deuteronomy 34:5-10, it indicates an obituary of the author; How could this be? Nkurunzizza Thank you for the question, Brother Nkurunziza. We hope you enjoy the Good News paper, and we thank God for all our readers. - [Modelling Christ: being a revolutionary](https://goodnews.co.ug/modelling-christ-being-a-revolutionary/) - By Canon Grace Kaiso Christians view Jesus as a role model whose God-focused life believers are encouraged to imitate (1 Corinthians 11:1, Ephesians 5:1). He lived a life of perfect obedience and righteousness even though He faced the same temptations we do. His sinless life paved the way for the redemptive work on the Cross—the - [Relevance, significance of Santa Claus](https://goodnews.co.ug/relevance-significance-of-santa-claus/) - By Dickson Tumuramye During the festive season, as twinkling lights adorn streets and carols echo through markets, one figure stands out as a guiding light of joy and goodwill: Santa Claus. Known by many names across cultures; Father Christmas, Saint Nicholas, or simply Santa, this iconic figure embodies more than mere folklore; he represents a - [Ask the doctor.](https://goodnews.co.ug/ask-the-doctor/) - 1. Hello doctor, I am suffering from loss of appetite. I can even go for three days without thinking about food. What would be the problem? Please advise- Desire Dear Desire: This is a tricky question because although food that is consumed is more guided by appetite (desire) than by hunger (need), many think by - [Divine transformations: Biblical names and their significance](https://goodnews.co.ug/divine-transformations-biblical-names-and-their-significance/) - By Dr Edward Tamale Sali Naming is a universal custom, transcending cultures, languages, and continents. In every corner of the world, names serve as a unique identifier, marking the beginning of an individual’s journey. Names not only convey identity but often carry a deeper meaning, connecting the individual to their family, culture, or beliefs. However, - [Oscar and his catapult](https://goodnews.co.ug/oscar-and-his-catapult/) - Oscar and his catapult By Rosey Ssembatya If you want Oscar’s face to light up, talk about birds. At first I thought it was just the talk of their colourful feathers that excited him. I was wrong. Then maybe how they chirped in song early in the morning. He always said, ‘: “not that”, but he never - [Fight for new 2024/25 Champions League title](https://goodnews.co.ug/fight-for-new-2024-25-champions-league-title/) - By Andrew Gum The newly introduced 2024/25 UEFA Champions League season has brought significant changes, featuring a phase-based competition format. Unlike previous seasons, this edition includes 36 teams, an increase from the usual 32, creating a more competitive environment. The teams are selected based on their UEFA coefficient ranking, and are divided into four groups - [Museveni commends Christian values](https://goodnews.co.ug/christians-urged-to-participate-in-us-elections-2/) - President Yoweri Museveni has hailed the impact of Christianity Uganda. In a speech delivered by the Deputy Speaker of Parliament Thomas Tayebwa, at the Uganda martyr’s canonization anniversary in Vatican City, Museveni was quoted saying: “Christianity added value to our efforts to understand God and the fear of God.” He added that Uganda’s indigenous - [Learn how to save, making saving plan](https://goodnews.co.ug/learn-how-to-save-making-saving-plan/) - By Joy Mukisa In Proverbs 13:11, the bible says that: “Dishonest money dwindles away, but whoever gathers money little by little makes it grow.” In this context, we learn that the Bible also encourages us to save, meaning saving is a virtue. We are reminded not to be wasteful with financial resources. Before we dive into - [God’s gift to mankind  ](https://goodnews.co.ug/gods-gift-to-mankind/) - By Catherine Akansinguza A gift is something given freely without expectation of repayment. It represents love, care, compassion, and honour for the recipient. Gifts make us feel cherished, reminding us that someone holds us in their heart. The joy of receiving a gift often comes from knowing that it was chosen to bring a smile - [The success of layer chicken rearing in Uganda](https://goodnews.co.ug/the-success-of-layer-chicken-rearing-in-uganda/) - By Beatrice Nakibuuka Uganda's population, currently estimated at 48.96 million, relies heavily on poultry as a significant part of its economy and livelihood. Poultry farming, dominated by chickens, is a critical component of livestock rearing, with an estimated 57 million chickens in the country as of 2017, according to Uganda Bureau of Statistics (UBOS). Poultry - [Sickle cell disease prevention with PGD](https://goodnews.co.ug/sickle-cell-disease-prevention-with-pgd/) - By Beatrice Nakibuuka Sickle cell anaemia is most prevalent among African and Mediterranean populations, but it is also found in people from the Caribbean, the Middle East, and Central America. It is estimated to occur in approximately 1 in 500 Africans. Sickle cell anaemia, often referred to as sickle cell disease, is an inherited form - [Grace, holiness, salvation](https://goodnews.co.ug/grace-holiness-salvation/) - QUESTION: My question is on Hebrews 12:14-17: “Follow peace with all men, and holiness, without which no man shall see the Lord: Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled; Lest there be any fornicator, or profane person, - [Flourishing in Uganda’s events management business](https://goodnews.co.ug/flourishing-in-ugandas-events-management-business/) - By Beatrice Nakibuuka With a vibrant culture and a growing middle class, the country is witnessing an unprecedented boom in events ranging from corporate gatherings to lavish weddings and cultural festivals. Traditionally, weddings and introduction ceremonies were reserved for weekends, but trends have shifted, and any day can now be a celebration day. Events management - [Preparing for the festive season](https://goodnews.co.ug/preparing-for-the-festive-season/) - By Mary Mumararungu The festive season is approaching, and while you may not yet hear the jingle bells, it is just a matter of time before shopping centres light up with Christmas decorations. Soon, the children will be home for an extended holiday, much longer than usual, which be exciting, particularly for those in boarding - [Apple’s new Airpods Pro double as hearing aid](https://goodnews.co.ug/apples-new-airpods-pro-double-as-hearing-aid/) - Apple's AirPods Pro 2 will soon come with a novel feature aimed at a generally more mature population: Americans who suffer from hearing loss. The wireless earbuds, designed for listening to music on the go, now double as a medical device that doctors and hearing experts say could be a game changer. The devices address - [Pay attention to what you post on social mediaBy Dickson Tumuramye](https://goodnews.co.ug/pay-attention-to-what-you-post-on-social-mediaby-dickson-tumuramye/) - In today's interconnected world, social media has evolved far beyond a tool for communication. It has become a powerful platform that influences our personal and professional lives. With just a few taps on a screen, we can instantly communicate across continents, share videos, and receive real-time feedback from a global audience. The benefits are undeniable, - [Out of the bottle's grip: Kangwagye’s story of overcoming alcoholism](https://goodnews.co.ug/out-of-the-bottles-grip-kangwagyes-story-of-overcoming-alcoholism/) - By Nicolas Akasula Pamela Kangwagye’s journey of faith began at 12, when she first felt a deep curiosity and love for God. Living near a church, she often visited to sweep and speak with the priests, eagerly asking questions about Holy Communion and the meaning behind sacred words. Born into a Catholic family of five - [Olong is committed to advocate for mental health](https://goodnews.co.ug/olong-is-committed-to-advocate-for-mental-health/) - By Dixon Aine Franko Olong, a passionate advocate for mental health and community empowerment, has committed his life to supporting children and adolescents in understanding and managing mental health challenges. Olong, an Acholi by tribe, possesses a strong academic foundation. He holds a Master’s degree in Divinity, an Advanced Diploma in Child and Adolescent Mental - [Steamed meat recipe](https://goodnews.co.ug/steamed-meat-recipe/) - By Lilian Ntege Steamed box meat is a good option for people that prefer boiled foods to fried. It is usually prepared by putting the meat in a dish, commonly known as “box” and placed on top of other food or even covered alone with banana leaves. Below is the procedure on how to try - [Is VAR a game-changing technology or a disruptive force in football?](https://goodnews.co.ug/is-var-a-game-changing-technology-or-a-disruptive-force-in-football/) - By Andrew Gum Since its introduction to the global stage, the Video Assistant Referee (VAR) system has been one of the most controversial additions to the world of football. From correcting crucial mistakes, to sparking heated debates among fans and pundits, VAR has undeniably changed how the beautiful game is officiated. What is VAR? VAR - [Thank you for being part of our journey this 2024. We look forward to sharing more inspiring stories with you in the year to come!](https://goodnews.co.ug/thank-you-for-being-part-of-our-journey-this-2024-we-look-forward-to-sharing-more-inspiring-stories-with-you-in-the-year-to-come/) - As we approach the close of 2024, we take this opportunity to amaze upon the countless blessings we have received.The first of those blessings is you our dear readers.In a world often filled with challenges and uncertainties, our faith has been a guiding light, reminding us of God’s unwavering love and grace.This year, we have - [God's provision](https://goodnews.co.ug/gods-provision/) - [What you need to know about freshmen](https://goodnews.co.ug/what-you-need-to-know-about-freshmen/) - By Fortunate Mwesigwa What is a university? This is a question many ask themselves as they prepare to join what they believe is the pinnacle of education. While a university is indeed an institution of higher learning, it is much more— it is a place of opportunity, equipping students with skills in research, studies, realising - [God's mission of salvation  the birth of Jesus](https://goodnews.co.ug/gods-mission-of-salvation-the-birth-of-jesus/) - Kate Tamale Sali Christmas is a time of joy, celebration, and hope, but its true meaning often gets lost in the hustle of worldly traditions. It is not merely a season of extravagant gifts, lavish decorations, or festive gatherings and neither is it about commercialisation or indulgence. These activities, while enjoyable, can distract us from - [Meaning of Christmas, why you should celebrate it](https://goodnews.co.ug/meaning-of-christmas-why-you-should-celebrate-it/) - By Counsel John Osapiri (Ap) The term “Christmas” originates from the Old English phrase Cristes mæsse, or "Christ's Mass," first documented around 1038. This evolved into Middle English as Cristemasse, beautifully encapsulating the heart of the holiday as a time to honour and remember the birth of Jesus Christ. In Christian tradition, “Mass” signifies the - [Celebrating the gift of Christmas](https://goodnews.co.ug/celebrating-the-gift-of-christmas/) - Christmas is one of the most cherished celebrations in the Christian calendar, a time when the faithful gather to honor the birth of Jesus Christ, the Savior of the world. But where did this beloved holiday come from? Why is December 25th the chosen date, and what makes this season so profoundly significant to Christians? - [Modelling Christ: being a revolutionary](https://goodnews.co.ug/modelling-christ-being-a-revolutionary-2/) - By Canon Grace Kaiso Christians view Jesus as a role model whose God-focused life believers are encouraged to imitate (1 Corinthians 11:1, Ephesians 5:1). He lived a life of perfect obedience and righteousness even though He faced the same temptations we do. His sinless life paved the way for the redemptive work on the Cross—the - [Skin tags during pregnancy](https://goodnews.co.ug/skin-tags-during-pregnancy/) - Hello doctor, my name is Shanita. I developed skin tags when I was pregnant, and they have refused to go, it has been a year since I gave birth. My friends tell me they will disappear but they have not. Please advice. Dear Shanita, Skin tags also known as acrochordons which present mostly on the side - [Gaining weight in a healthy way](https://goodnews.co.ug/gaining-weight-in-a-healthy-way/) - 2. Hello doctor, I want to gain some weight. I now weigh 48Kgs, I feel too small. What foods can someone eat to add weight in a healthy way? Kenneth. Dear Kenneth There are to ways to gain weight, the healthy and the non-healthy; the later results to obesity which is a diseased state resulting from the consumption - [EVENT: Dedication of All Saints Cathedral Nakasero](https://goodnews.co.ug/event-dedication-of-all-saints-cathedral-nakasero/) - WHERE: All Saints Cathedral Nakasero Compiled by Catherine Male The Anglican Church of Uganda celebrated the globally recognised All Saint’s Day in style, as thousands of believers flocked All Saint’s Cathedral Nakasero for the dedication of the newly completed cathedral, and consecration of the church’s fifth Assistant Bishop. The celebrations begun with a procession of - [WHOLE GOAT RECIPE](https://goodnews.co.ug/whole-goat-recipe/) - By Lilian Ntege This festive season we encourage families to try out preparing a whole goat because it is impressive. The rich, tender meat seasoned with aromatic herbs and spices fills the air with an irresistible aroma which brings a unique, rustic warmth to the holiday table. This dish is more perfect for large gatherings, - [First aid tips for common injuries during the festive season](https://goodnews.co.ug/first-aid-tips-for-common-injuries-during-the-festive-season/) - By Beatrice Nakibuuka The Christmas season is a time for joy, family gatherings, and culinary delights. However, with all the hustle and bustle, injuries and health incidents can occur. Knowing basic first aid can help ensure minor mishaps do not turn into major issues. Below are practical first-aid tips for common injuries that may arise - [The price of cooking fuel during festive season](https://goodnews.co.ug/the-price-of-cooking-fuel-during-festive-season/) - By Dixon Aine As the festive season approaches, the social environment buzzes with anticipation. Families stock up on essentials, kitchens come alive with holiday preparations, and fuel merchants gear up for one of the busiest periods of the year. However, with this flurry of activity comes a perennial challenge: the rising cost of cooking fuel. - [SURROGACY: HOPE FOR CHILDLESS COUPLES](https://goodnews.co.ug/surrogacy-hope-for-childless-couples/) - BY BEATRICE NAKIBUUKA Surrogacy has become a ray of hope for many in a world where the harsh reality of infertility and the desire to become a parent can collide. In Uganda, where laws and cultural norms about reproductive rights are changing, surrogacy offers both enormous potential and formidable obstacles. Lisa’s experience Lisa Stark Hughes - [Managing single parenthood](https://goodnews.co.ug/managing-single-parenthood/) - By Dickson Tumuramye Single parenthood involves raising, nurturing, and supporting a child without the active involvement of the other parent. In such circumstances, one parent assumes primary responsibility for the child’s emotional, physical, spiritual, social, and economic needs. This journey often arises from circumstances beyond one’s control and requires strength, resilience, and adaptability. Causes of - [Gakwavu’s heart for autistic childrenBy Nicolas Akasula](https://goodnews.co.ug/gakwavus-heart-for-autistic-childrenby-nicolas-akasula/) - Susan Gakwavu, the founder of the New Life Autism Foundation, has dedicated her life to improving the welfare of autistic children. With roots in both Uganda and the United States, she has embarked on a journey filled with purpose, challenges, and triumphs, striving to make a meaningful difference in the lives of those affected by - [Making new year’s resolutions](https://goodnews.co.ug/making-new-years-resolutions/) - By Dickson Tumuramye The start of a new year symbolises fresh beginnings and the promise of new opportunities. It is a time to reflect on the past and plan for the future. While some embrace the tradition of setting New Year’s resolutions, others prefer to stick to their routines. However, life is ever-changing, and setting - [The business, impact of starting a school in Uganda](https://goodnews.co.ug/the-business-impact-of-starting-a-school-in-uganda/) - Uganda is rich in culture and potential yet still coping with significant educational challenges. With a young population eager to learn, the demand for accessible, high-quality education has never been greater. But what does it take to start a school in Uganda? Is it a noble cause, a profitable venture, or both? Beatrice Nakibuuka explores the - [Technology advancements in medical practice](https://goodnews.co.ug/technology-advancements-in-medical-practice/) - By Pauline Akello Technology has become a cornerstone of modern medicine, reshaping how healthcare is delivered, accessed, and experienced. From artificial intelligence to wearable devices, innovations have empowered healthcare providers and improved outcomes for patients worldwide. This article explores the transformative role of technology in medical practice and its implications for the future. Advancements in - [The sin of not doing](https://goodnews.co.ug/the-sin-of-not-doing/) - By Pr Isaiah White There is a profound truth in the epistle of James: “Therefore to him that knoweth to do good, and doeth it not, to him it is sin” (James 4:17). This verse speaks directly to the heart of Christian living, emphasising the importance of action in faith. James, a pillar of the - [Be grateful to God](https://goodnews.co.ug/be-grateful-to-god/) - By Pr Isaiah White A new year is a blessing to each of us. Time is something we cannot purchase; it is a gift only God can give. To be granted time is precious, and in this new year, we proclaim: “We are grateful, dear God.” Gratitude is a powerful aspect of worship, and it - [My education, my future](https://goodnews.co.ug/my-education-my-future/) - By Joy Mukisa Scripture:“The Bible says in Proverbs 4:13: “Hold on to instruction, do not let it go; guard it well, for it is your life.” This month, we reflect on a theme that is both a gift and a responsibility: Your Education, Your Future. Education is your right, granted by God and recognised by - [VERSE OF THE MONTH](https://goodnews.co.ug/verse-of-the-month/) - “For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.” (Isaiah 43:19) We thank God for this New Year. Since it is January, our verse of the Month will be longer - [ROOM FOR FORGIVENESS](https://goodnews.co.ug/room-for-forgiveness/) - QUESTION:Good morning, Priest and others. I have one question, and it comes from Genesis 9:6:"Whoever sheds man's blood, by man his blood shall be shed; for in the image of God, He made man.” Isn’t there room for forgiveness? What is the significance of blood? Thank you. Nicholas RESPONSE:The question of forgiveness in the Bible is - [Ndejje University tops table at 13th Eastern Africa University Games](https://goodnews.co.ug/ndejje-university-tops-table-at-13th-eastern-africa-university-games/) - By Andrew Gum Ndejje University emerged as the overall champion of the 13th Eastern Africa University Games, held at Maseno University in Kenya, showcasing its dominance in sports within the region. The Ugandan institution clinched a total of 98 medals, comprising 34 golds, 35 silvers, and 29 bronze, solidifying its position as a powerhouse in - [Tight contest unfolds in Star times Uganda Premier League](https://goodnews.co.ug/tight-contest-unfolds-in-star-times-uganda-premier-league/) - By Andrew Gum The 2024/25 Startimes Uganda Premier League season is shaping up to be one of the most competitive in recent memory. With only five points separating the top three teams after 13 matches, the battle for supremacy is fierce, and upcoming fixtures hold the potential to reshape the standings drastically. Vipers SC sit - [Perils of trusting in humanity](https://goodnews.co.ug/perils-of-trusting-in-humanity/) - By Pr Isaiah White Jeremiah 17:5 states: "Cursed is the man who trusts in man and makes flesh his strength, whose heart turns away from the Lord." In this profound statement, the prophet Jeremiah encapsulates a fundamental truth about human relationships: trust is an inherent part of our existence, but its object is critical. Jeremiah - [Oundo’s testimony of God’s faithfulness](https://goodnews.co.ug/oundos-testimony-of-gods-faithfulness/) - By Nicolas Akasula Smiling is second nature to Pastor Titus Masiga Oundo. His warm and inviting smile speaks volumes about the life he has lived and the faith that sustains him. Born on 11th March 1949 in Bugweri District, Uganda, Oundo is one of the founding fathers of Deliverance Church Uganda. Though retired, his life - [How to plan not to die easily in 2025 (Part 1)](https://goodnews.co.ug/how-to-plan-not-to-die-easily-in-2025-part-1/) - Hello doctor, is there a way someone can keep themselves safe and healthy in this new year? - Jason Hello Jason, here is how to plan not to die easily in 2025 (Part 1) Alexander the Great died on June 13,323 BCE at the age of 33 following almost 13 years of decisive victories in battles - [How cooperatives transform agriculture in Uganda](https://goodnews.co.ug/how-cooperatives-transform-agriculture-in-uganda/) - By Aine Dixon Cooperative societies play a pivotal role in Uganda’s agricultural sector, addressing challenges and creating opportunities for millions of farmers. Among these is the Mt Rwenzori Snows Youth Coffee Farmers’ Cooperative Society Limited, under the leadership of its Chief Executive Officer, Alfred Masereka. This cooperative helps farmers access markets, adopt sustainable practices, and - [Dream big, act fearlessly](https://goodnews.co.ug/dream-big-act-fearlessly/) - By Bena Nekesa The youth of Uganda represent an immense reservoir of untapped potential. Across the nation, young people envision brighter futures as entrepreneurs, artists, engineers, and leaders. Yet, many of these aspirations remain unfulfilled, hindered by fear, doubt, and societal pressures. In a world filled with challenges, young Ugandans must embrace their potential and - [ Shaping 2025 with courageous decisions making](https://goodnews.co.ug/shaping-2025-with-courageous-decisions-making/) - Praise God for the far He has brought us. I am sure some of us are relieved, optimistic, while others are excited and anxious about the new year 2025. At whatever point you are, the decisions you choose will shape destinies. 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