By Catherine Namutebi Karnbo The book of Proverbs is part of the Wisdom Literature in the Bible, where God’s wisdom is shared with His people. […]
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Thus says the Lord: The weight of a divine decree
By Pr Isaiah White Within the pages of the Old Testament, few phrases carry as much gravity as the prophetic declaration, “Thus says the Lord” […]
Verse of the Month
There remains, therefore, a Sabbath rest for the people of God. For the one who has entered His rest has himself also rested from his works, […]
The True Sabbath
From your friends at RayStedman.org Read: Jeremiah 17:19-27But if you are careful to obey me, declares the Lord, and bring no load through the gates of […]
FUFA bows to pressure, suspends new league format
By Andrew Gum In a dramatic turnaround that has stirred debate across Ugandan football, the Federation of Uganda Football Associations (FUFA) has suspended its controversial […]
How Liverpool’s title defense is unravelling
By Andrew Gum The 2025/26 Premier League season is only two months old, but it’s already one of the most surprising campaigns in years. It […]
Social media will make or break you
By Eriah Lule “Manager, check the links below. Q (not her real name) and her boyfriend are running OnlyFans and Strip Chat accounts. Don’t forget […]
Nalweyiso’s gains from rabbit farming
By Lilian Ntege When Olivia Nalweyiso and her husband bought a small piece of land in Mwererwe, Matugga, two years ago, they envisioned a quiet […]
How well do you know your child’s friends?
By Dickson Tumuramye Many parents know their children’s grades and teachers, but few know their friends, yet those friendships often shape character, choices, and sometimes […]
2. Hello doctor, is ovulation supposed to be painful? I sometimes feel cramps during ovulation. Should I be worried? Janice.
Dear Janice, Ovulation is the monthly release of an egg from the ovaries. For a 28-day cycle, ovulation is often around day 14, but it can […]