Dear Melon, Firstly, apart from having a detailed medical and psychiatric history, it is crucial to perform a more in-depth assessment of the sleep patterns. […]
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Diabetes in Uganda: A silent epidemic we can prevent
By Beatrice Nakibuuka As the world prepares to mark World Diabetes Day on 14 November 2025, Uganda joins the global call to “Know Your Risk, […]
The day the moon forgot to sleep
Rose Sembatya In a sky full of stars, the Moon always kept to a perfect bedtime. Every evening, it rose with a yawn, lit up […]
Maafe (African Peanut Stew with Chicken)
By Lillian Ntege Rich, spicy, and nutty, this comforting one-pot stew is a West African classic, customisable, hearty, and deeply flavorful. Ingredients For the Chicken […]
Uganda’s battle of confronting counterfeit goods
By Beatrice Nakibuuka Uganda’s economy is steadily growing, driven by entrepreneurship, trade, and innovation. Yet behind this progress lies a shadow industry silently draining billions […]
Changing face of satellite, cable television in Uganda
By Beatrice Nakibuuka When satellite dishes first appeared on rooftops across Uganda in the late 1990s and early 2000s, they symbolised modernity and access to […]
How Mbabazi turned research into community change
By Nicholas Akasula Penny Mbabazi is a social entrepreneur with a rich background in human rights, community development, and clean energy. Her journey towards founding […]
The hidden weight of black tax
By Lilian Ntege In countless households across Africa and within diaspora communities, the term black tax resonates deeply. It evokes gratitude, duty, love, and often […]
Why I finished an MDiv after a PhD: Choosing formation over credentials
By Rev Prof John Mulindwa Kitayimbwa On October 24, 2025, I graduated from Uganda Christian University with a Master of Divinity (MDiv), a moment that […]
The Church Built by Christ
By Kate Ssali When Jesus declared, “I will build my Church, and the gates of hell shall not prevail against it” (Matthew 16:18), He revealed […]